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Jean Frinak

Jean Frinak

MDIV, LMFT

Seattle, WA

Jean Frinak, MDIV, LMFT, is a therapist based in Seattle, WA. She offers services to adults aged 18 to 65 and elders aged 65 and over. Ms. Frinak works with individuals, couples, and groups, providing support for a range of concerns including anxiety, chronic pain, depression, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She also addresses issues specific to individuals aged 50 and over. Ms. Frinak offers services in English (US). Her therapeutic approach integrates various modalities, including Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Somatic Therapy, Gottman Method Couples Therapy, Gestalt Therapy, Experiential Therapy, Structural Family Therapy, Art Therapy, Expressive Arts Therapy, Sandplay Therapy, Transpersonal Therapy, and Jungian Therapy.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

50+ Anxiety Chronic Pain Depression Grief PTSD/Trauma Relationship Stress Spirituality

Therapy types

Art Therapy Attachment-based Coaching Compassion Focused Culturally Sensitive EMDR Eclectic Emotionally Focused Experiential Therapy Expressive Arts Family / Marital Family Systems Gestalt Gottman Method Integrative Interpersonal Jungian Mindfulness-Based (MBCT) Narrative Person-Centered Relational Sandplay Somatic Strength-Based Structural Family Therapy Transpersonal

Age groups

Adult (18 to 65) Elder (65+)

Modalities

Couples Group Individuals

Languages

English (US)

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Practice at a glance

Seattle, WA

Free emotional support

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