Jessica Aarsvold
Counselor, Mental Health, MA, LMHCA
Seattle, WA
Jessica Aarsvold is a licensed mental health counselor associate (LMHCA) holding a Master of Arts (MA) degree, offering services in Seattle, WA. Jessica works with individuals, focusing on adults aged 18 to 65. Her practice addresses a range of concerns including anxiety, family stress, and feelings of being stuck. Jessica provides services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family Systems Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, and Reality Therapy.
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At a glance
Specialties & approach
Specialties
Anxiety Family Stress Getting UnstuckTherapy types
Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Existential Family Systems Humanistic Multicultural Narrative Person-Centered Reality Therapy Relational Strength-Based Trauma FocusedAge groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Seattle, WA
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