John Lembo is a licensed mental health counselor (LMHC) providing services in Seattle, Washington. He works with individual adults and couples, addressing a range of concerns for those aged 13 to 65. His areas of focus include anxiety, depression, feelings of being stuck, emotional regulation difficulties, men's and women's issues, relationship stress, and work stress. John offers therapy in English (US). He incorporates various therapeutic approaches such as cognitive behavioral therapy (CBT), trauma-focused therapy, family/marital therapy, family systems therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, relational therapy, dialectical behavior therapy (DBT), and multicultural therapy.