Julia Fay is a nutritionist and licensed mental health counselor (LMHC) based in Seattle, Washington. She offers services to individuals across all age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Julia specializes in supporting clients with a range of concerns such as anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD). She provides therapy through online chat and video, and offers services in English (US). Her therapeutic approach integrates various modalities, including Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, and Sandplay Therapy, with a focus on mindfulness techniques.