Kaitlyn Schmidt, a licensed mental health counselor associate (LMHCA) in Seattle, Washington, offers therapeutic support to adults aged 18 to 65 and elders over 65. She helps individuals and couples navigate a range of concerns, including anxiety and depression. Kaitlyn utilizes a diverse set of therapeutic approaches, such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, motivational interviewing, interpersonal therapy, eclectic therapy, humanistic therapy, dialectical behavior therapy (DBT), narrative therapy, compassion-focused therapy, positive psychology, and existential therapy. She provides all services in English (US).