Kat Allen, a counselor with a Master of Arts degree, offers her services in Seattle, WA. She works with individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Kat specializes in addressing a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides support to individuals, families, and couples, offering services in English (US). Her therapeutic approach integrates a diverse set of modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Somatic Therapy, Gottman Method Couples Therapy, and Transpersonal Therapy.