Kayla Gingerich is a licensed mental health counselor (LMHC) based in Seattle, WA. She offers support to individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Her practice focuses on a range of concerns such as addiction, anxiety, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Kayla provides services in English (US). In her therapeutic work, she integrates several approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Experiential Therapy.