Lily Hilen is a Marriage and Family Therapist with a Master of Arts degree, offering services in Seattle, WA. She works with adult individuals, couples, and families, providing support in English (US). Her practice addresses a range of concerns including parenting challenges, perinatal mood and anxiety disorders (PMADs), and relationship stress. Lily Hilen utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Relational Therapy, Compassion-Focused Therapy, Gottman Method Couples Therapy, and Structural Family Therapy. She also incorporates mindfulness techniques into her work.