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Lorencita Villegas

Lorencita Villegas

Counselor, Mental Health, LMHC

Seattle, WA

Lorencita Villegas, a licensed mental health counselor (LMHC), provides therapeutic services in Seattle, WA. She offers support to individuals across various life stages, including teens (13 to 18) and adults (18 to 65). Her practice focuses on addressing a range of concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Lorencita Villegas offers services in English (US). She incorporates several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), and Coaching. Additionally, she utilizes mindfulness techniques to support her clients.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Mindfulness PTSD/Trauma

Therapy types

Coaching Cognitive Behavioral (CBT) EMDR Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Strength-Based

Age groups

Adult (18 to 65) Teen (13 to 18)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Seattle, WA

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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