Mind Over Matters
Counselor, LMHC
Seattle, WA
Mind Over Matters, a licensed mental health counselor (LMHC) in Seattle, WA, offers therapeutic support to teenagers (13-18) and adults (18-65). Mind Over Matters specializes in working with trauma and post-traumatic stress disorder (PTSD), and also provides dedicated support for adolescents. The practice offers individual therapy sessions and incorporates techniques such as mindfulness. Mind Over Matters utilizes therapeutic approaches including cognitive behavioral therapy (CBT), trauma-focused therapy, mindfulness-based cognitive therapy (MBCT), culturally sensitive therapy, and dialectical behavior therapy (DBT). Services are available through online chat, and sessions can be conducted in English (US), Portuguese (BR), and Spanish (MX).
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At a glance
Specialties & approach
Specialties
Mindfulness PTSD/Trauma TeensTherapy types
Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Trauma FocusedAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
IndividualsLanguages
English (US) Portuguese (BR) Spanish (MX)Let us connect
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Practice at a glance
Online Chat
Seattle, WA
Free emotional support
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