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Minhee Cho

Minhee Cho

Marriage & Family Therapist, LMFT

Seattle, WA

Minhee Cho is a licensed marriage and family therapist (LMFT) practicing in Seattle, WA. She offers services to individuals across the lifespan, including children (5-10), preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Minhee Cho specializes in supporting clients with a range of concerns such as anxiety, depression, general well-being and mental health concerns, and parenting. She provides therapy to individuals, families, and couples, and offers services in both English and Korean. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Play Therapy, Gottman Method Couples Therapy, Christian Counseling, Experiential Therapy, and Intervention.
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At a glance

Specialties & approach

Specialties

Anxiety Depression General Mental Health Parenting

Therapy types

Acceptance & Commitment (ACT) Attachment-based Christian Counseling Coaching Cognitive Behavioral (CBT) Culturally Sensitive Emotionally Focused Experiential Therapy Family / Marital Family Systems Gottman Method Integrative Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US) Korean (KR)

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Practice at a glance

Seattle, WA

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