Seattle Online Counseling & Mindful Sex Therapy offers services in Seattle, WA, to individual adults aged 18 to 65. As a Marriage & Family Therapist with a Master of Arts degree, this practice provides support for a range of concerns including anxiety, depression, emotional regulation difficulties, and relationship stress. Services are offered in English (US) via video. The practice integrates various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Narrative Therapy, Positive Psychology, Somatic Therapy, Gottman Method Couples Therapy, and Transpersonal Therapy, with a focus on mindfulness techniques.