Tara Bubriski
Counselor, Mental Health, LMHC
Seattle, WA
Tara Bubriski is a licensed mental health counselor (LMHC) in Seattle, WA. She offers services to adults aged 18 to 65, providing individual therapy. Tara specializes in supporting clients with a range of concerns, including anxiety, depression, and eating disorders. Her therapeutic approach is integrative, drawing from various modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Somatic Therapy. She also incorporates an eclectic approach to best meet the needs of her clients. Tara offers services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Eating DisordersTherapy types
Cognitive Behavioral (CBT) Eclectic Emotionally Focused Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) SomaticAge groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Seattle, WA
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