Tess Flaherty, MA, is a counselor based in Seattle, WA. She offers individual therapy to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice focuses on supporting individuals with a range of concerns including addiction, anxiety, depression, eating disorders, and relationship stress. Tess utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Somatic Therapy, Feminist Therapy, and Art Therapy. She also incorporates mindfulness techniques into her practice. Tess Flaherty offers services in English (US).