Thomas Auflick is a licensed mental health counselor (LMHC) based in Seattle, Washington, holding an MA. He offers services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Thomas specializes in supporting individuals experiencing anxiety. He provides individual, group, and couples therapy, and offers services in English (US). Thomas integrates a variety of therapeutic approaches into his practice, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Coaching, Existential Therapy, Multicultural Therapy, Somatic Therapy, Gottman Method Couples Therapy, and Transpersonal Therapy.