Tracey Alta, a licensed independent clinical social worker (LICSW), provides therapy services in Seattle, Washington. She offers support to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Tracey specializes in helping individuals navigate a range of concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). She offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), Somatic Therapy, Feminist Therapy, Gestalt Therapy, Intervention, Jungian Therapy, and Hypnotherapy.