Tracy Adams
Counselor, LMHC
Seattle, WA
Tracy Adams is a licensed mental health counselor (LMHC) based in Seattle, Washington. She offers therapeutic services to individuals across various life stages, including adolescents aged 13 to 18, adults aged 18 to 65, and elders over 65. Tracy specializes in addressing concerns such as anxiety and promoting healthy sleep patterns. She provides support to individuals, couples, and groups, and offers services in English. Her therapeutic approach integrates a range of modalities, including Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Integrative Therapy, Coaching, Somatic Therapy, Transpersonal Therapy, and Hypnotherapy.
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At a glance
Specialties & approach
Specialties
Anxiety Sleeping WellTherapy types
Coaching Hypnotherapy Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Somatic Strength-Based TranspersonalAge groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
Couples Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Seattle, WA
Free emotional support
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