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Shoreline, WA 98177 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Shoreline, WA 98177

Therapists 2 listings in Shoreline, WA 98177 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 2 listings in Shoreline, WA 98177
What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Therapists in Shoreline, WA 98177

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Natalie Toida

Natalie Toida

Counselor, Mental Health, MA, LMHC

Shoreline, WA

Natalie Toida is a Mental Health Counselor (MA, LMHC) based in Shoreline, WA. She offers services to individual adults, focusing on a range of concerns including anxiety and depression. Natalie utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Existential Therapy, Multicultural Therapy, and Internal Family Systems (IFS). She provides her services in English.

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Shobana Nuland

Shobana Nuland

Counselor, Mental Health, LMHC

Shoreline, WA

Shobana Nuland is a licensed mental health counselor (LMHC) based in Shoreline, WA. She offers services to individuals and couples, working with adult clients aged 18 to 65 and elders aged 65 and over. Her practice addresses a range of concerns including anxiety, depression, loneliness, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Shobana Nuland utilizes various therapeutic approaches such as cognitive behavioral therapy (CBT), family/marital therapy, interpersonal therapy, psychodynamic therapy, emotionally focused therapy (EFT), eclectic therapy, eye movement desensitization and reprocessing (EMDR), and transpersonal therapy. She provides her services in English (US).

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REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

What Is a Child Psychiatrist? When to See One
Parenting

What Is a Child Psychiatrist? When to See One

Learn what a child psychiatrist does, when to see one, what to expect at the first visit, and how diagnosis, therapy, and medication fit together.

Jan 30, 2026 · 17 min read

Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

Questions people are asking

My boyfriend or girlfriend cheated on me, should we break up? 315 answers What should I do when my boyfriend ignores me? 317 answers Why do people hate me for no reason? 330 answers Should I delete all pictures of my ex? 314 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers

Local Support in Shoreline, WA 98177

Shoreline, Washington, is a vibrant suburban community characterized by its cultural diversity and thriving local economy. Nestled near Seattle, it offers residents access to various resources, including education and healthcare, which significantly influence community well-being. While generally affordable, the cost of living can present challenges for some families, often leading to financial stress—a contributing factor to mental health issues like anxiety and depression. The job market reflects a mix of opportunities in multiple sectors, although fluctuations can impact overall stability. Recognizing these social and economic determinants, Shoreline provides a range of mental health resources aimed at supporting individuals facing challenges, including counseling services and cultural-responsive therapy options. This directory invites residents to explore the available supports tailored to navigate mental health needs effectively. Whether for individuals or families, Shoreline's resources work to foster resilience and promote a healthier community overall.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.