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Spokane Valley, WA 99216 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Spokane Valley, WA 99216

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Holly Brown

Holly Brown

Counselor, Addiction (Substance Use Disorder)

Spokane Valley, WA

Holly Brown is a dedicated counselor specializing in addiction (substance use disorder) who offers services in Spokane Valley, WA. She works with a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Holly addresses a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, obsessive-compulsive disorder (OCD), parenting challenges, and student life adjustments. She provides support to individuals, families, and groups, offering her services in English (US). Holly integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Eclectic Therapy, Coaching, Play Therapy, and Art Therapy. Additionally, she offers psychological testing and evaluation.

Sarah Phillips

Sarah Phillips

Counselor, Addiction (Substance Use Disorder), CDPT, BS

Spokane Valley, WA

Sarah Phillips, a Counselor and Certified Substance Use Disorder Professional (CDPT) holding a Bachelor of Science degree, offers her services in Spokane Valley, Washington. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Sarah specializes in a range of concerns including anxiety, feelings of being stuck, perinatal mood and anxiety disorders (PMADs), and relationship stress. She provides individual, family, and couples therapy. Sarah's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), person-centered therapy, strength-based therapy, family/marital therapy, family systems therapy, motivational interviewing, culturally sensitive therapy, Emotionally Focused Therapy (EFT), relational therapy, humanistic therapy, integrative therapy, coaching, narrative therapy, compassion-focused therapy, multicultural therapy, Gestalt therapy, psychoanalytic therapy, and intervention. She offers services in English.

Jennifer Smith

Jennifer Smith

Counselor, Addiction (Substance Use Disorder), CDP

Spokane Valley, WA

Jennifer Smith is a Counselor and Certified Addiction Professional (CDP) based in Spokane Valley, WA. She offers services to individuals, families, and couples, working with preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Jennifer specializes in supporting clients with concerns such as anxiety and depression. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), and Family Systems Therapy. Jennifer provides her services in English (US).

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Questions people are asking

Local Support in Spokane Valley, WA 99216

Spokane Valley, Washington, is a vibrant community known for its affordability and accessibility to natural landscapes. The area boasts a rich cultural diversity, supported by a robust local economy centered around healthcare, retail, and education. However, residents face challenges such as economic disparities and limited access to essential services, which can impact their overall well-being. Housing stability, unemployment, and educational opportunities are critical social determinants that influence the mental health landscape, often leading to increased rates of anxiety, depression, and other mood disorders. Recognizing these challenges, Spokane Valley provides a range of mental health resources, including supportive services, counseling, and treatment options tailored to individual needs. This directory serves as a vital tool for residents seeking assistance and aims to foster mental wellness in the community. Explore the available local resources to promote your mental health and well-being.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.