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Spokane, WA 99223 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Spokane, WA 99223

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Relationship Advantage

Relationship Advantage

MA

Spokane, WA

Relationship Advantage, MA, offers therapeutic services in Spokane, WA. Relationship Advantage works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). The practice specializes in addressing concerns such as domestic violence, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Services are available to individuals, groups, and couples, and are provided in English. Relationship Advantage utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Relational Therapy, coaching, Internal Family Systems (IFS), Christian Counseling, and intervention techniques.

Ready Set Mindful

Ready Set Mindful

Counselor, LMHCA

Spokane, WA

Ready Set Mindful is a Counselor and LMHCA providing services in Spokane, WA. They offer support to individuals and groups, addressing a range of concerns including anxiety, exercise motivation, and work stress. Ready Set Mindful utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), and coaching, integrating mindfulness techniques into their practice. Services are offered in English (US).

Traverse Therapy Services

Traverse Therapy Services

Counselor, LMHC

In Person Online Chat Spokane, WA

Traverse Therapy Services is a licensed mental health counselor (LMHC) based in Spokane, WA. They offer therapeutic support to a wide range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Their practice addresses a variety of concerns, such as addiction, anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD). Traverse Therapy Services provides individual, family, and couples therapy, with services available in English (US). Clients can engage in therapy through in-person sessions or online chat. Traverse Therapy Services integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Gestalt Therapy, and Hypnotherapy.

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Questions people are asking

Local Support in Spokane, WA 99223

Spokane, Washington, offers a unique blend of urban convenience and natural beauty, characterized by its cultural diversity and vibrant community spirit. However, residents face social and economic challenges that significantly impact their overall well-being. Factors such as housing affordability, a fluctuating job market, and access to healthcare can exacerbate mental health issues, including anxiety and depression. Many individuals struggle with the psychological effects of unemployment and economic instability, leading to an increased need for mental health support. Fortunately, Spokane boasts a range of resources dedicated to addressing these needs, including clinics, crisis hotlines, and support groups that provide vital services for those facing emotional and behavioral challenges. This directory serves as a gateway to explore the multitude of local mental health resources available, aiming to empower individuals to seek the help they deserve and improve their quality of life amidst these ongoing challenges.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.