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Everyone keeps telling me to do mindfulness to help with my pain. Is there any good skills I can do?

0 Answers
Last Updated: 12/15/2019 at 7:47pm
1 Tip to Feel Better
Moderated by

Jennifer Patterson, LMFT, ATR-BC

Art Therapist

Life can be messy. Sometimes you need a little support to make your way through it. I love to help guide people through their challenges & to find the beauty in our messes.