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Everyone keeps telling me to do mindfulness to help with my pain. Is there any good skills I can do?

0 Answers
Last Updated: 12/15/2019 at 7:47pm
1 Tip to Feel Better
Australia
Moderated by

Lauren Brody, Bachelor in Psychological Science, Advanced Diploma in Counselling and Psychology

Counselor

I work in supporting individuals in reclaiming their lives from overwhelming thoughts and emotions and help them to take control