I don't understand myself sometimes. It's like there's so many switches that keeps on changing. And that fact is giving me anxiety whenever I'm the center of attention. What can I do to feel better?
0 Answers
Last Updated: 06/06/2020 at 4:46am
Moderated by
Melissa Strauss, LPC
Licensed Professional Counselor
I am client focused and believe everyone has a strength. I feel confident in seeing clients with generalized and social anxiety, depression and relational goals.
Related Questions: I don't understand myself sometimes. It's like there's so many switches that keeps on changing. And that fact is giving me anxiety whenever I'm the center of attention. What can I do to feel better?
It’s hard to breathe for me when I talk to people I’m not comfortable. How can I get myself to relax more?I want to be successful and be the best at my work. Despite all of my efforts and hard work I still fail. Nothing goes well. This is the third job and again I failed. I am 30 already. I am struggling. How can I turn this around and feel I am not a failure?Is it my fault I don’t feel like my friends like having me around? I feel so distant from them but they’re all I haveWhy do I get anxious just being around my family?I will want to go on a cruise for years, once it’s time to go, I’m extremely nervous and wanting to cancel. Same with a camping trip. Why do I feel anxious about doing something I want to do?Astrology is causing me a ton of anxiety and depression, any tips for how to detach from these predictions all these tarot readers post on Twitter? How do I tell my nail tech that I am too afraid to come back to her after the pandemic? I am 79 and scared so I want to stop getting my nails done.I can’t be myself with anyone because I think everyone hates and I know it all in my head? Am I thinking wrong and why?I end up leaving movie theaters because of a really bad fear of a shooting specifically in a theater. Any tips to end this phobia?Every time I remember someone I love which I left, my heart feels guilt and upset why?