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Do I have mental issues? I often have anxiety and low self-esteem also overthinking somethings that don't matter. I often feel so low,whats wrong with me?

1 Answers
Last Updated: 01/19/2021 at 11:21am
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United States
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Cynthia Stocker, LCSW,

Clinical Social Work/Therapist

My approach is direct, kind, honest & collaborative. My clients appreciate that I help them in a way that cuts through the jargon and gives clear explanations.

Top Rated Answers
January 19th, 2021 11:21am
Are these issues affecting your daily life? If so, how bad does it affect it? Anxiety is a common occurrence for most people and is how we deal with stressful situations. However, the part of the brain that produces the stress hormones can sometimes overreact causing those anxious thoughts. How often do these anxious and low self-esteem thoughts occur? If they occur a lot then it might be a sign that you have this disorder. What ways can you think of to help cope with these anxious thoughts? Do you think this is just anxiety or is there a bigger thing causing all of this?