I am at rock bottom. I messed up and lost the most important thing in my adult life. I don't want to be here again. Please can anyone encourage me?
Last Updated: 11/26/2019 at 3:25am
Kristin Noyes, MSW, LCSW
Clinical Social Work/Therapist
Depression and anxiety can feel overwhelming even on the best of days. I believe in helping clients understand these disorders and help them to reduce and manage symptoms.
Top Rated Answers
Don't worry, you got this. Everything changes as nothing can stay the same so whatever you are feeling can get better. You have choices and options. Nothing needs to be done in the conventional way, there are many routes to get to the same place. Sometimes things look bad now but with time, when you look back you realized there was something good about what happened. Give it some time. You will get through this. I am a listener and if you ever need to talk to someone you can message me. I really hope this helps. :) you are stronger than you think.
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