How to cope with grieving the loss of a parent and break up with significant other? Holidays are near. My level grief has increased. I do not want to return to an unhealthy relationship.

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Last Updated: 12/13/2018 at 1:13am
1 Tip to Feel Better
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Ken Thom, LPC

Licensed Professional Counselor

I believe that emotional dys-regulation is the underlying cause of all mental health challenges. I help people regulate their emotions and then begin their healing journey