Since doing EMDR with my therapist I feel like my anxiety is higher, is that normal?
Anonymous
on
May 8, 2018
...read more
This is completely normal! I would recommend you speak with your therapist about how your feeling and maybe she could give you more advice on coping with your anxiety!
Problems managing stress?
Takes less than a minute. Keeps 7 Cups free for someone else.
A small contribution goes straight to keeping the community running.
Nusrp77
on
Jul 23, 2018
...read more
It can be felt but it will reduce continuously... If its not talk to your therapist. Then he will realise that you need different type of therapy or not.
Doneitallseenitall
on
May 28, 2018
...read more
The purpose of EMDR is to reduce your PTSD symptoms. Speak to your doctor about your progress. They will determine where in your treatment this is normal or exacerbated.
Talk to an expert therapist about overcoming anxiety
In life, there will be stress and challenges that make it seem difficult to...
Talk to Ashley NowRelated Questions
Can anxiety cause me to feel depressed?
343 Answers
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
320 Answers
How can I overcome anxiety if I can't talk to a therapist or my own doctor?
307 Answers
What are alternative ways besides medication to deal with the physical symptoms of anxiety?
307 Answers
