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I think I have depression and I want to tell my parents but my brother recently got diagnosed so I feel like they would think that I'm just trying to get attention. What do I do?

Profile: coffeeprincess
coffeeprincess on Jun 22, 2016
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You deserve love and support for your depression, equally as much as your brother does. It's stressful to feel like you're stirring up drama or being a burden on your parents, but the bottom line is that you need help. You wouldn't secretly hobble around on a broken leg because your brother recently broke his leg. Depression is no different. I hope you and your brother are able to support each other through your journeys.
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Profile: TeaGreen621
TeaGreen621 on Jun 26, 2016
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If you are uncomfortable or afraid to talk to your parents, try talking to your brother about it. He understands what it feels like and can help you understand why you are feeling that way and how to make it better. Also, when you are ready to tell your parents, you will have your brother's support, which makes dealing with depression (and admitting you have depression) easier. I hope this helps!
Profile: Anonymous
Anonymous on Sep 1, 2016
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I think it would be a good idea to tell them, my brother also got diagnosed with depression and ended up feeling really guilty that i felt this way, but the more I held it in the worst it got. It got to a point were I was getting suicidal thoughts daily and I felt like I had no one to tell. Not telling anyone, especially your parents won't help you get better. What needs to be the most important to you right now needs to be your own mental wellbeing. That doesn't mean abandon you brother but be mindful of your mental state and put yourself first.
Profile: Anonymous
Anonymous on Jun 30, 2016
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Well, depression has also been linked to genetics, so that would be a valid point to bring up when talking to them. And since they allowed your brother to get diagnosed and treated, they obviously acknowledge it's a problem; one big problem already eliminated. Explain to them exactly how you're feeling; are you feeling down, up and down, suicidal, irritable, etc. They may even notice the symptoms but haven't made the connection. Chances are they won't brush it off; depression is a really serious thing, they'll want to make sure you're alright before they think it's an attention stunt. Best of luck to you
Profile: Anonymous
Anonymous on Jun 13, 2020
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It is always best to tell them, even if you have your doubts, they would want to know. It's never best to hide things, not only may it hurt others around you but it may also hurt yourself not talking to anyone. If you don't want to talk to your parents straight away you can always mention it with other people you trust. The best thing to do is to do what you think is right, nobody can tell you what to do because it's your own unique situation. What I may think is best might be different to what you think is best, so it's up to you to decide.
Profile: Millichidulinas
Millichidulinas on Jul 13, 2016
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Say to them that you think to have the same thing like your brother and explain why do you think this. Be sincere and they will understand you.
Profile: Anonymous
Anonymous on Jul 24, 2016
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If you think you have depression, tell your parents. Don't worry about what they have to say, just tell them that you think you might be developing depression, and that you're saying it genuinely and not for attention.
Profile: AlliopeCalliope
AlliopeCalliope on Jul 5, 2017
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Be specific about what symptoms you are having. Whether it's sadness, lethargy, lack of interest in things you used to enjoy. It may be depression, but that is ultimately up to a doctor to decide. If you are specific about what you're struggling with, it gives your parents an opportunity to help or get you help. It's very common for depression to affect multiple family members, so it is more likely a sibling would have it than not.
Profile: ProtagonistThomas
ProtagonistThomas on Jun 13, 2018
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I think you should talk to your brother a bit first because he was already diagnosed, ask him about his symptoms see the similarities, if you believe you have it, mention to your parents that you feel like you have some of the same problems your brother has
Profile: Amberbird
Amberbird on May 9, 2020
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Having the mental health talk with parents is not always an easy thing to do. Personally, it was one of the things I struggled with the most, because I was so worried about how they were going to react, but was pleasantly surprised by how well they took it. What was helpful in my case was that I sat them down and had an honest and genuine conversation about it. And lesson learnt: even people we think we know really well can surprise us too:) It'll be good to catch them at a time when you guys are alone, when they have time to be focused and not disrupted, so they can listen to you attentively. Would it help by letting them know about both your depression and also your concern ? i.e. why you think they might respond that way, but how it's not the case. If you feel comfortable, what about explaining to your parents that you've been going through a difficult time, and why you think you have depression? Parents would want the best for us, and they care. Due to the circumstances, it might seem they aren't willing to focus on you, but why not give them a chance?:) and let them hear what you really think. and no matter what, please remember that your experiences and feelings are valid regardless of what they say, and there are platforms and resources that you can look for for help. All the best!
Profile: Anonymous
Anonymous on Jun 23, 2016
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Tell them exactly what you're feeling, and they'll understand. They're your parents, they'll help you get the support you need. :)
Profile: Anonymous
Anonymous on Jun 25, 2016
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I understand how you feel. You probably don't want to feel like a burden to your family because you feel like they have their hands full with your brother. If I were in your shoes, I would try to talk to one of my parents. Have you considered maybe telling a friend if you can't your parents?
Profile: Anonymous
Anonymous on Jun 26, 2016
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Assure them to trust you. Go to them and explain it to them that you aren't messing around. That you really need help. Good parents will believe you.
Profile: UntilThen
UntilThen on Jun 30, 2016
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Try to talk to your brother about it. He will be able to help you figure out if what you're experiencing is depression and might even help you figure out how to talk to your parents.
Profile: StrangeBirdLife17
StrangeBirdLife17 on Jul 1, 2016
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Your health is the most important thing, I waited because my mother was diagnosed, and I ended up being hospitalized for waiting too long, almost having lost my life. I understand it may feel difficult and confusing, but like I said, your mental health is most important.
Profile: Anonymous
Anonymous on Jul 8, 2016
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You should sit them down and explain how you feel. It could be something that runs in the family so i'm sure they're willing to listen
Profile: Anonymous
Anonymous on Jul 15, 2016
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I would tell them how you feel about the situation but take some tests first to make you that you are pretty certain you may suffer depression
Profile: AJ62
AJ62 on Jun 19, 2019
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I've been through something similar. My siblings also were diagnosed with depression and later I thought I was too. I was right where you were and scared to tell them in fear of being a disappointment to them and being more of a burden. This really set me back. Don't make my same mistake. Reach out to them and show them that you are willing to seek help with it. Once I did, my parents were very understanding and were willing to help me get better. Don't be afraid to reach out to loved ones. You'd be surprised at how willing they are to help you.
Profile: Anonymous
Anonymous on Dec 10, 2020
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I'm so sorry that you may have depression, and that your brother has been diagnosed. If you think you have depression, there's a good chance you do have it as you are the best judge of yourself. However, it might be helpful to confide in someone else other than your parents that you trust. Can you confide in your brother, friend, or school counselor? Perhaps your brother can help you be evaluated by his doctor? It may be easier to tell your parents if you have something to start off saying - meaning you can start off by saying, "I've spoken with [my brother, etc.] and I think I may have depression.." or if you become diagnosed or a counselor agrees with you, you can mention that as well.
Profile: Anonymous
Anonymous on Jun 26, 2016
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Talk to your brother and get some support from him, work your way around talking to people one by one and take your time
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