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Anxiety
General anxiety
General anxiety Q & A
34 Questions
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How do I deal with bullies and social anxiety?
It’s hard to breathe for me when I talk to people I’m not comfortable. How can I get myself to relax more?
Why do I get anxious just being around my family?
Not sure if I had a panic attack as I didn’t have the choking feeling or doomed feelings. Just shortness of breath, trembling, dizzy like about to faint and like my ears were blocked for a second. Is this a panic attack?
How do I prevent feeling like the entire world is plotting against me?
I'm visiting a friend I have not seen in 5 years. I might have some anxiety over it. What can I do to make this visit a good one?
Why do I randomly get sick feelings when I'm in a crowd or see one?
How do I tell my nail tech that I am too afraid to come back to her after the pandemic? I am 79 and scared so I want to stop getting my nails done.
I can’t be myself with anyone because I think everyone hates and I know it all in my head? Am I thinking wrong and why?
I end up leaving movie theaters because of a really bad fear of a shooting specifically in a theater. Any tips to end this phobia?
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