I don't understand myself sometimes. It's like there's so many switches that keeps on changing. And that fact is giving me anxiety whenever I'm the center of attention. What can I do to feel better?
This is a compelling question, but we’re yet to receive any great answers from the community.
Dealing with General anxiety?
Takes less than a minute. Keeps 7 Cups free for someone else.
A small contribution goes straight to keeping the community running.
Talk to an expert therapist
Throughout our lives, we are faced with many challenges and counseling can help...
Talk to Amanda NowRelated Questions
Why do I get anxious just being around my family?
3 Answers
How do I deal with bullies and social anxiety?
2 Answers
It’s hard to breathe for me when I talk to people I’m not comfortable. How can I get myself to relax more?
2 Answers
How do I tell my nail tech that I am too afraid to come back to her after the pandemic? I am 79 and scared so I want to stop getting my nails done.
2 Answers
