My husband has anxiety, very sensitive to noise and get overstimulated which makes him irritable when anxiety strikes. I cry a lot when this happens & he said it doesnt help. How do i stop crying?
CareNow
on
Feb 5, 2018
...read more
He basically needs to get this anxiety under control. Both of you may benefit from cognitive behavioral therapy. Maybe you can discuss with a professional about this.
Dealing with intense emotions?
Takes less than a minute. Keeps 7 Cups free for someone else.
A small contribution goes straight to keeping the community running.