Why is my life feeling so empty even if everything is going alright?
Anonymous
on
Nov 4, 2019
...read more
You seem to feel depressed. Feelings are complex things, which can be difficult to understand sometimes. These two feelings that you experience are rather paradoxical, but not abnormal, we are all paradoxical sometimes, and what you are going through happens to a lot of people. I am not able to answer why, as I am not a professional, I think a professional therapist could help you, or also a private chat with a listener could maybe help you understand and see things more clearly.
Here are the links :
-To search a therapist : https://www.7cups.com/therapists/search.php
(Those following links are free services) :
-To browse listeners : https://www.7cups.com/BrowseListeners/
.... Those could also help you to feel better :
-Self-Help guides : https://www.7cups.com/supportGuides/selfHelpGuides.php
-Group support chat rooms : https://www.7cups.com/connect/groupChatrooms.php
-Mindfulness exercises : https://www.7cups.com/exercises/mindfulness/?showlist=1
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