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Someone to Talk to About Motherhood

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Motherhood is a journey filled with love, challenges, and moments of self-doubt. Whether you’re balancing responsibilities, navigating parenting struggles, or feeling overwhelmed by expectations, being a mother can be both deeply rewarding and incredibly exhausting.

You don’t have to be perfect - you just have to be present. Finding support, taking care of yourself, and talking through your experiences can help you feel more grounded.

At 7 Cups, we’re here to listen and support you through the ups and downs of motherhood. You are not alone in this journey.

Talk to a Licensed Online Therapist

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Claudette Pretorius

ClaudetteSenekalMACounselling
Licensed Professional Counselor, MA Counselling Psychology
Cape Town
5.0 star rating
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I know how overwhelming it can feel when you're having a tough time. I offer clients a space that is non-judgemental and empathetic whilst navigating these times together.
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Graham Barrone

GrahamBarroneICHP
Counselor, ICHP, MCBT
Swindon
5.0 star rating
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Believing in and supporting you wholeheartedly, we cultivate gentle awareness for responsibility in thoughts, feelings, and behaviors. Together, we foster growth, improve your
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or Chat with a Volunteer Listener

CaringHeart321
L Newbie 3 3
Listens toOver 18 Last activein last week
Your Safe Space.
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Wael38
L Novice 2 11
Listens toOver 18 Last activein last week
Hi, my name is Wael, I'm here to listen & help as much as I can. I had several real life experiences in Psychosocial Support, & currently working as a Youth Care Worker with orphaned & abandoned teens. I also hold a master’s degree in Politics & International Relations. Please be aware that I’m not a professional psychologist nor a therapist by any means. Being born & raised in Lebanon, and coming from a biracial background, I always prioritized the human aspect in my social relations, & tried to treat people fairly & objectively, despite all the differences & affiliations that might exist. Listening is mainly a reflection of your feelings & thoughts, it can help you organize your feelings & look at your struggles from a different perspective. Listening isn’t finding solutions, judging, nor giving personal opinions or advice. Listening can help reduce the pressure you’re feeling, but it might not solve the problems or struggles. Some of our problems don’t have immediate solution or changeable choice, but still talking and venting out will help a lot in dealing with the problem and reducing its heavy load on your mental health. My areas of expertise are topics related to dealing with Stress, Anxiety, Racial & Cultural Identity, Bullying, Family Problems, & Social Anxiety. I’m open to discuss topics related to Loneliness, Addiction, Relationship Challenges, Breakups, Depression, General Mental Health, Managing Emotions, Parenting, & Self-Esteem. I prefer not to discuss topics related to LGBTQ+, Cancer, Disabilities, & Self-Harm. Always remember that your mental health should be your top priority!
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Recent Active Listener Reviews

She’s a great listener!
Es muy buena, me ha recomendado lo que mi psicóloga presencial ha hecho de manera simple lo que me han hecho en terapia presencial en meses
So far, I genuinely feel like she is the only person to have understood me. Like I’ve been doing therapy for a few years and this is the first time where I genuinely feel understood by somebody. I feel listened to. And then I really appreciate her because it feels like she’s guiding me through with questions.