Someone to Talk to About Perinatal Mood and Anxiety Disorders

Perinatal mood and anxiety disorders (PMADs), including postpartum depression and anxiety, can make the transition to parenthood feel overwhelming. Many parents experience feelings of sadness, fear, guilt, or emotional numbness that can be difficult to explain to others.

If you are struggling with PMADs, you are not alone. These feelings are not a sign of failure, and support is available to help you through this challenging time.

At 7 Cups, our listeners offer a compassionate, understanding space where you can share your thoughts without judgment. You deserve to be supported and cared for.