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Someone to Talk to About Survivors of Physical Abuse

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Physical abuse can leave deep emotional and psychological scars that persist long after the physical wounds have healed. It can create fear, anxiety, and self-doubt, making it difficult to trust others or feel safe. If you have experienced physical abuse, please know that it was not your fault, and you are not alone.

Healing is possible, but it takes time. Finding support from trusted individuals, establishing boundaries, and working on self-care can help you reclaim your sense of self. You deserve to live without fear and to be treated with kindness and respect.

At 7 Cups, we offer a safe, nonjudgmental space to share your feelings and seek encouragement. You are strong, and your story matters.

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Kajsa Futrell
KajsaFutrellRTC
Counselor, RTC
White Rock, BC
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I specialise in respectfully helping people navigate their way through trauma and relationship issues. The adversities in our life can actually transform us.
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Graham Barrone
GrahamBarroneICHP
Counselor, ICHP, MCBT
Swindon
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Believing in and supporting you wholeheartedly, we cultivate gentle awareness for responsibility in thoughts, feelings, and behaviors. Together, we foster growth, improve your
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I’m someone who believes that every voice deserves to be heard without judgment or pressure. I show up as an active listener who creates a calm, safe space where people can freely share what’s on their mind, whether it’s something heavy, confusing, or just hard to say out loud. I try to listen with patience, empathy, and genuine attention, so you never feel rushed or dismissed. People often find me easy to talk to because I keep things simple, respectful, and grounded. My goal is to make conversations feel lighter, clearer, and more supportive, like a quiet corner where thoughts can finally breathe and feel understood. and you are nnot alone in this 
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Hi I know that you think nobody understand you. Trust me. Drop me a message. I got you :)
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Recent Active Listener Reviews

So far, I genuinely feel like she is the only person to have understood me. Like I’ve been doing therapy for a few years and this is the first time where I genuinely feel understood by somebody. I feel listened to. And then I really appreciate her because it feels like she’s guiding me through with questions.
Received: July 14th
So far I love her approach and her questions are always on point!
Received: July 2nd
I love how she acknowledges everything I say.
Received: July 2nd
Listener: @JillKapilPsyD