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Olive1Q82
1,833 M Hopeful Heart 1
PathStep 28 Compassion hearts350 Forum posts190 Forum upvotes303 Current upvotes303 Age GroupAdult Last activeAugust, 2024 Member sinceSeptember 22, 2022
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People
Depression Support / by Olive1Q82
Last post
 September 1st, 2024
...See more I believe one of the hardest things about depression & anxiety is that people can be very triggering. Unfortunately, we cannot escape some people, which often hinders our healing. 😔
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Weekend Update
Depression Support / by Olive1Q82
Last post
 August 18th, 2024
...See more *just posting to clear my head* I’m not necessarily seeking advice even though I appreciate it. Sometimes having an outlet just to clear your mind can be helpful. 🙂 My depression this weekend was severe. I really needed a mental health break from last week’s meltdowns but didn’t get it. I hope I can get through this work week and next weekend do nothing but enjoy the weekend. ☀️ Do you ever feel that way? Like your downtime was a wasted opportunity for peace and relief because your depression and anxiety was too bad. Ugh. This week at work will be a real doozy. I’m exhausted already and the week hasn’t even begun. 😆 Thoughts, prayers, and good vibes appreciated for the best week possible. 💛💛💛
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Where do you begin?
Depression Support / by Olive1Q82
Last post
 August 16th, 2024
...See more In the past few years, I’ve felt like I have so many problems I don’t know where to begin “fixing” everything. Where do you start when you have so many different issues? How do you start? My depression is very severe. So, it’s hard to commit to anything. Where do you commit when it’s all you can do to throw on clothes and go to work? i want to do and be more than just going through the motions.
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Depression
Depression Support / by Olive1Q82
Last post
 August 16th, 2024
...See more In the past few years, I’ve done worse compartmentalizing my depression and anxiety. This makes being at work very challenging. Today was a really bad day and I don’t know how I was able to survive the day at work… On Friday, my depression was so severe that I asked if I could have the day off, but was told no. Do you ever feel like, well, one day they’ll just be wheeling me into a psychiatric hospital if I can’t take time off for my mental health. 😆 Funny, not funny…
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Burnout
Work & Career / by Olive1Q82
Last post
 August 19th, 2024
...See more As I read the posts, it feels like we’re all in the same boat. I would write my own feelings but it honestly sounds like everyone else’s. Times are tough and it feels like there’s no reprieve in sight…we’re all exhausted. Has anyone ever quit a job just to have a few days off before starting another one? 😆🙋‍♀️
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Depressed
Depression Support / by Olive1Q82
Last post
 August 13th, 2024
...See more I think part of my problem is that I’m too co-dependent on others for happiness and self-worth. Much of my sadness is due to relying too heavily on others for love and support. If someone can’t meet us half way, shouldn’t we stop going to that half way mark every day? Especially if it’s making us miserable…
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Overthinking & Anxiety
Anxiety Support / by Olive1Q82
Last post
 May 27th, 2024
...See more I had a rough day with overthinking and anxiety. It’s very hard for me to get out of the overthinking cycle once it starts. I feel like there’s overthinking…and then there’s an extreme more harmful version of overthinking. My thoughts can be very toxic and negative. If I had three wishes, I’d use one to completely rewire my brain and change all of my thought patterns. Anyways, I’m not necessarily looking for advice. Just posting for visibility & to put my thoughts into words. 🕊️ If you have any book or article recommendations on overthinking, I would be grateful..,
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A Spark of Positivity
Positivity & Gratitude / by Olive1Q82
Last post
 May 21st, 2024
...See more I admit i have to work hard when it comes to positivity and gratitude. It takes intentional effort on my part. 🤍 My job has not been going well for months. My boss is very mean….but only to me when no one else is around. 😬 It’s almost like subtle toxicity…the gentle hum of cruel words all day, every day. She should get points for finding unique ways to comment on my incompetence on every.single.thing. It’s a gift. 😂 So, I started looking for other jobs. I may have 2-3 interviews coming up and there’s one job in particular that sounds like it would be a good fit for my personality. I am trying very hard right now to not give into negativity and just be positive, hopeful, and believe for the best possible outcome. 😊🕊️
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