Weekend Activity Plan
It would be easier just to sit and worry this weekend, but instead I am going to create an activity plan for the weekend. Accomplishing planned activities helps me to get to a better place mentally. 😌
weekend goals:
mow the yard
clean downstairs
organize closet
clean two bathrooms
take care of plants
do laundry
pull weeds in mulch
Take 50 minute walk on trails in neighborhood
It feels like a reasonable and manageable list and the start to a productive weekend. 🙂
I will also create a reasonable and manageable exercice plan for next week.
@Olive1Q82
Planned activities are awesome, having a schedule, something to keep ourselves busy with, certainly gives a sense of purpose too and helps in feeling better. So proud of you for creating your list of planned activities and trying your best at it. Good wishes for the exercise regime as well.❤ You got this.
Thank you! I agree, a plan helps to re-focus my attention on something more positive and constructive. 🙂
Follow Up:
Overall, Saturday went well with only a minor mental breakdown. So, I consider that a victory. 😆🤲😌
Small victories are still measured successes.
Chores today: (it helps to focus on something positive and constructive)
Weed mulch in front yard
Weed eat front yard and one side (then the battery will die)
Laundry
Clean two upstairs bathrooms
Vacuum bedroom and upstairs
Take 50 minute walk.
I will start my food and exercise diary again this week. I will plan for 10,000 steps per day and a list of exercises. As I get more consistent with the exercises, I’ll add a few more.
I joined a book club so I need to read a few chapters in The Family Remains today. The meeting is next weekend. Hopefully I can finish by then! 📚
Happy Sunday! 🍁
@Olive1Q82
Awesome list!... Hopefully you were able to manage all of this and accomplish these goals for yourself. Way to set your mind to these goals, and incorporate them into a healthy living routine for yourself. Way to go and way to stay active. Keep up the great work!
