Need to talk to someone?

***** Not taking any 1-1 chats right now please use https://www.7cups.com/BrowseListeners/ to find a Listener. ***** Will not take any chats with sex of any nature  I am sorry ***** ***** Current Roles *****  Adult and Teen Listener Forum and Room Supporter - for Mindfulness and 50+ Community Mentor - 50+ Needs reply Charoom Supporter - Listener support room 24/7 Mentor for new Listeners Peer supporter  I joined in December of 2017, to help those who have nowhere  to turn. I am here for new listeners also to mentor because beginning a role like a Listener can be scary and want to give back to them. to help guide them and supply the appropriate tolls ( forms, links ) to help them succeed in their role. I help also with any concerns a new listener may have. I have real fun making forum posts for topics that help in my groups Mindfulness and 50+. I think of topics and write a forum post either to educare us more or just to update on a topic of choice. I enjoy writing the post and hearing feedback from others on how a person feels about the topics . My experience on 7 cups makes me love the roles I have and new roles I may apply for. I have grown so much with 7 cups and use certain chat strategies in my friendships offline.                  

Heyy I'm Lena and welcome to my listener bio ♡ 🚨 Currently my memory is acting up duo to health related matters so I might not remember all correctly 🚨                                                             Peer Appreciation Form  ————-　♡　————- Remembering Corner ————-　♡　————- Fly high Blazer, 9 Oct, 2024 ✝️🤍🕊 Callum ————-　♡　————-♡————-♡　————- A little about me : ) We can talk about any topic, you can be honest with me, you never ever bother me. I always try making you feel comfortable and smile in our chats. You are enough and loved In case nobody told you today: am glad you're here today😊 I don’t judge, you can be you in our chat. If you just want to chat that’s okay, if you wanna talk about something that's okay too. You can tell me what you're comfortable with. If you want to be my friend then lets be friends I absolutely love cats and dogs 🐾, I have a dog which is named Blazer. My favorite color is purple and green My pronouns are she/they. Topics i dont take- I will listen to you and give you support as best as I can while using my active listening skills with almost most topics <3, but there are a few topics that I’m not able or comfortable talking about.  The topics that I’m not able to talk about are, sexual health, sexual assault and abuse, I also don’t talk about certain topics in relationships or break-ups but I am able to take these chats and I will let you know if it triggers me. ——-　♡　————-  ————-　♡　————-————-　♡　————-  ————-　♡　————-————-　♡　————-  ————-　♡　——— =-Roles-= 🦕 Verified Listener 🦕 🌈 Global Moderator 🌈 💜 Quality mentor 💜 ————-　♡　————- Former Roles ————-　♡　————- 🦋 Sub-Leading Kahoot Sessions Team 🦋 🍂 Part of the Kahoot team 🍂 🌟 Spot 🌟 🌌 Peer Supporter!🌌 🫂 Chat Supporter 🫂 🍄I am able to edit and delete forum posts (forum key badge) 🍄 🍃 Leading Mindful Minutes 🍃  🤍Leading Welcome Committe 🤍 🌸 Listener chatroom supporter 🌸 🐞 room supporter! 🐞 🔥 Teen transitioning mentor 🔥 Do you want to become a verified listener? You can learn more here! 🚪Doorkeeper🚪 ————-　♡　————- Programs ————-　♡　————- 🐾I completed 8 weeks of the leadership program.🐾 👩‍🎓 Completed the Leadership Development Program 👩‍🎓 Links you may find helpful ... Guidelines  Community Calender Community Forums Report A Member/Listener ————-　♡　————- ————-　♡　————- ————-　♡　————- Quote Courner ————-　♡　————- when our light starts to dim we sometimes need someone elses to help bright up ours ❤️  “No matter who you are, where you're from, your skin color, gender identity: speak yourself. "Find your name, find your voice by speaking yourself.” ————-　♡　————- Status meaning  ————-　♡　————- Green status: I’m online and taking requests/chat, please leave a message if you think I am a good fit for you, I’m here for you and I’m an active listener. Orange status: I’m online but I’m not actively taking requests or chat ( even though my status is orange I will still be take chats while this color is active, feel free to leave a message and I will get back to you as soon as I can) I am most likely in the chat rooms or online in another way. Red Status: There is a chance that I’m online but not actively taking chats or personal requests. ✦ My response time is within 2-5 working days. Updated on 9th of September, 2024

 NOTICE: NOT ACCEPTING SEXUAL, CASUAL, OR ADVICE BASED CHATS. Feel free to chat when my status is Online/green. If not, I will not accept impromptu real-time chats. You are welcome to leave offline messages; however, I cannot guarantee a prompt response in such cases. ━━━━━༺❀༻━━━━━ ✧･ﾟ: *✧･ﾟ:* About Me *:･ﾟ✧*:･ﾟ✧ ━━━━━༺❀༻━━━━━ Hi! My name is Nutella. I decided to become a listener on 7 Cups as someone with experience in a decade of real-life therapy to extend my support beyond traditional therapy settings. By volunteering as a listener, I aim to leverage my personal experience to provide valuable emotional support and guidance to those in need through a virtual space. ✰ Current Roles ✰ Adult-Teen Listener ✰ Past Roles ✰ Verifier Team Global Chatroom Moderator Forum Supporter Quality Mentor Peer Supporter Care Team Guide ღ Listening Focus ღ Depression & Anxiety Work & School Stress Mindfulness & Wellness Bipolar Disorder Personality Disorders ღ Topics I Don't Normally Listen to ღ These are the areas that I have the least understanding at. I won't shy away from them completely, but if you are approaching me with these issues, just keep this in mind. Religions and spirituality Relationship stress Breakups ⚘ Sessions & Availability ⚘ My timezone is UTC+7 and I'm available mostly during the weekends.

♡ ⋆｡˚ ✧ ˚｡⋆ ♡ ♡ Rivah's Little Corner ♡ ❝ When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn. — Harriet Beecher Stowe 💗 A little bit about me 💗 Hello everyone! *Waves* It's me, Rivah. Welcome to my bio <3 I am a 25-year-old doctor from Nepal. My 7 Cups journey began when I was just 16 years old with an enthusiasm to be of help to others and a very heavy heart. This place became my home for many, many years before I started getting sick and had to focus more on my studies. Now, I am back again to give back to the community I gained a lot from. ♡ ✧ Where you'll find me ✧ Forums • Teen Rooms • Occasional River sightings 🌸 For Members 🌸 Currently, I won't be able to accommodate long-term chats because my schedule is all over the place. However, if you are okay with a 24–36 hour response time and would just like a space where you can share (without needing me online right away), please feel free to drop a message. If not, I might not be the bestest fit for you. Don't you worry, though! There are tons of other amazing listeners here in 7 Cups you can choose from. ✨ I am here to listen to anything you want to talk about and be there for you. I might not be able to lessen your pain, but I will try to share your pain and understand the situation you might be in at the moment. I am also totally okay with talking randomly if you are feeling alone and asking icebreaker questions to each other. ♡ 🌷 A little boundary: I am not taking sexual chats, sorry about it! <3 🇳🇵 For the Nepali members: Namaste (very formal ik 😂). 1ta message garirakhdida hunxa :p Hami milayera time khojera bolamlaa ni, hai? 🤞 🦋 For Listeners 🦋 I have been around 7 Cups for more than 2 years, so if you need any help with anything related to 7 Cups, please don't hesitate to leave a PM. ♡ 🎀 My 7 Cups Memories 🎀 My past involvement in 7 Cups (I just keep it in my profile because I am proud of what I did. Don't reach out to me for any questions regarding it now xD) ♡ Forum Mentor Leader ♡ Forum Mentor ♡ Chatroom Mentor ♡ Quality Mentor ♡ Global Group Mod ♡ Project Agent 💞 My Special Twins 💞 ♡ @Love8890 ♡ She is mah soul sistah <3 We also confuse people all around due to same pfp hahahaha! I love ya Sel sel <3 You are the reason 7 Cups means the world to me. Always, always, always wishing well and praying for you. Anna to my Elsa 💙 ♡ @HeyitsRoo ♡ Caught chu :p I miss catchiing youu  ୨୧ 🧸 ୨୧ You made it to the end! *passes out cookies for reaching till the end of mah bio* 🍪 ♡ Nobody ever steps in the same river twice, for it’s not the same river and they are not the same man ♡

💙 Please read the “To Members” and “Expectations” sections before messaging. 💙 To Members Hey there! I'm glad you found your way here. 💙 This is a judgment-free space where you can share, vent, process, or just breathe for a bit. I've been an Experienced Listener on 7 Cups since June 2016, and our conversations will always focus on you. 🗨️ Chats & Expectations I offer two options: * Live chat: Usually 30–60 minutes when I'm online. I'll let you know upfront how much time I have. * Offline chat: A relaxed, back-and-forth message exchange. You can message anytime, and I'll respond when I'm around Cups. I'm here to listen with empathy, respect your boundaries, and offer emotional support and reflection without judgment or advice. I specialize in the topics listed on my profile, but I don't accept chats involving sexting, active or passive suicidal ideation, active self-harm during chat, or homicidal thoughts. If you're in crisis or feel unsafe, please visit 7cups.com/crisis for immediate support. You may also see me around moderating chatrooms or participating in forums. Feel free to say hi when I'm online! Oh, and my favorite color is blue 💙 What's yours? 🫖 To Listeners Hi, fellow listener! I don't do random casual chats, but I'm always happy to connect about 7 Cups! Feel free to reach out for mentoring, guidance, peer support after a tough chat, chat support questions, or help editing forum posts. Just let me know what you need, and I'll get back to you when I can. 🎧 My 7 Cups Roles * Chat Support & Peer Support * Quality Mentor & Chatroom Mentor * Community Mentor / Forum Moderator * Community Reflections Moderator * Community Mentor Leader (Listener Learning Journey) * Global Group Moderator * Anonymous Evaluator Not sure where to go or have a question about listener roles? I'm happy to help point you in the right direction. 💙 🥴 Distracted UNO Player Award - won 18 October, 2026

You got to appreciate the good things in life when you have them. The people you love, people who love you, those are the good things. And you never know when they will be gone.

Hey there I'm Kerry nice to meet you. I have been an active listener since 2016. 

Hello hello, welcome to my bio! My name is Emma and I’m a listener chatroom ambassador -------------------------------------------------   i’m really sorry, but unfortunately i’m unable to take new member chats! click here to find another listener! [https://www.7cups.com/BrowseListeners/] ------------------------------------------------- My main roles/focuses here: • Chatroom ambassador with a focus on listener discussions: I lead the adult and teen listener sharing circle, listener check-ins, listener learning discussions, and listener events teams! I also focus on teen chatroom star/mentor applications and the teen listener rooms. I’m a chat supporter and peer supporter as well, so I can offer listeners support both during and after ongoing chats • Community mentor leader and support team leader for the depression support subcommunity and the needs reply forums: I heavily focus on the depression support community and help make sure it's a safe and supportive place for everyone! I lead and support the community mentors, forum supporters, project agents, chatroom moderators, and room supporters on the depression team My pms are always open and I’d love to hear from you! If you need any help or have any questions regarding anything listener or community related, please feel free to reach out! I’d be more than happy to help :) ------------------------------------------------- Some of my other roles and teams I work with: • Global chatroom moderator • Global forum supporter • Listener verifier team • Forum flag team • Safety patrol • Doorkeeper ------------------------------------------------- A bit about me: • I love listening to music (feel free to pm me any song suggestions 😛) • I love chocolate • I love travelling • I have two dogs ------------------------------------------------- Things to remember: • You don't have to be perfect • Having a bad day is okay • Small steps are still progress • Asking for help demonstrates strength • Everyone's journey is different ------------------------------------------------- I’m always here for you and I care about you a lot, so feel free to message me whenever you'd like and i'll get back to you as soon as I can! The most beautiful people are those who have known defeat, suffering, struggle, loss and have found their way out of the depths. You are beautiful. You are strong. You will make it through this. ------------------------------------------------- I’m so happy you're here and took the time to read my bio! I appreciate and care about you very much 💗 you're doing a great job and I’m so proud of how far you've come! ------------------------------------------------- ⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆

Hi there, I am married and have two kids.  I have personal experience with depression, anxiety, and parenting a child with autism.  However, I am comfortable discussing a wide range of topics so feel free to leave me a message and we can schedule a time to chat.    I am LGBTQ+ friendly.   My chats:   I do scheduled chats for 45 minutes with the option for a 15 minute follow up chat at a later date, if necessary.  However, at this time I am not taking repeat/long term chats.  If you require a long term listener then I can help you to find one who is able to work with you.   Also, I prefer not to take chats on Eating Disorders or medical issues.   Please note:  I get many PMs every day so sometimes it takes me a couple days to reply.  Thanks for your patience. My status:   Online:  I am online and available to take a chat. Busy:  I am busy with chats or projects on the site.  You can leave me a message and I will respond when I can.  I may or may not respond before I log off. Offline:  I am not presently online or I am busy with projects/chats.  You can leave a message and I will get back to you at my earliest convenience. My roles here: Quality Ambassador | Verified Listener Team | Grading & Feedback for Active Listening training | Peer Support