Need to talk to someone?

Hello! I'm Luna, and I am here to be a helpful ear, comforter, and friend when you need one. :) "The most important thing is to enjoy your life- to be happy- it's all that matters." -Audrey Hepburn Main areas of expertise: anxiety, general mental health, education, healthy lifestyle, relationships, and Christianity/religion in general. 

Hi I’ve been through my share of ups and downs, so I understand how it feels to just need someone who’ll truly listen. 

Currently inactive.

“He who blames others has a long way to go on his journey. He who blames himself is halfway there. He who blames no one has arrived.”

I will be happy to chat if you ever need a safe, anonymous and non judgmental space or someone who listens to you where you feel heard. Currently not active due to schedule. Apologies for late replies in advance.

I know sometimes it's hard to share with even our closest ones. But here we can talk about them. Please feel free to share with me. Talk to me with no filters. We can talk about anything. 

𓇢𓆸♡ Hi, I'm Cal♡🌹  𓇢𓆸 Welcome, human! You can try messaging me, but please, no guarantees on a quick response, as I am often away from 7 Cups. My schedule does not permit scheduled chats at this time. However, I will always do my best. Once in a great while, you may see me in a Sharing Circle🌹

Hi, I’m Harris. My journey has been filled with ups and downs, shaped by both the experiences I’ve faced and the ways I’ve learned to cope with them. Growing up, I dealt with a lot of emotional challenges, including childhood trauma, feelings of attachment issues, and the impact of bullying. These experiences left me with a lot to process, and I spent many years feeling disconnected, anxious, and struggling with body shame. Anxiety has been a constant companion, and the fear of judgment from others often made it difficult to fully embrace who I am. But through all of this, I’ve found strength in self-awareness, physical movement, and creativity. For me, stargazing, running, and cycling at night became essential ways to calm my mind and reset emotionally. The peacefulness of the night sky and the rhythm of moving my body help me reconnect with myself, especially when life feels overwhelming. I also find a lot of healing through art, poetry, and drawing. These creative outlets allow me to express emotions I sometimes can’t put into words. They help me process the overload of feelings, especially on days when everything seems out of control. While I’ve experienced periods of emotional numbness and extreme emotional highs, I’ve worked hard to develop routines that keep me balanced. I recognize when my emotions are getting overwhelming, and I’ve learned to pause, reflect, and prioritize my well-being. That balance also involves making sure I take care of my physical health through diet, sleep, and exercise. Through my own experiences, I’ve come to understand the importance of emotional healing and how it affects not just your mental health but your overall quality of life. The trauma I experienced as a child, especially with attachment issues, has made it harder at times to trust or connect deeply with others, but it’s also given me the motivation to work on healing and breaking those cycles. I’m successfully changing my life by working toward my goal of becoming a radiologist. I’m also currently a part-time teacher, which has been incredibly rewarding. I’ve worked with special needs kids, and it’s given me a deep sense of purpose. Helping others, especially those who face their own challenges, has been a major motivator in my own growth. Even though I’ve dealt with bullying and body shame, I’m proud of how far I’ve come. I’ve learned to care less about the opinions of others and more about how I feel about myself. Anxiety may still show up from time to time, but I’m no longer letting it control me. It’s something I continue to work through, and each day is a step toward a more grounded version of myself. I’m passionate about mental health and supporting others who’ve experienced similar struggles. While I’m not formally trained, I’ve become more informed about mental health resources and ways to help those around me. My hope is that by sharing my story and connecting with others, we can all heal together and break the stigma around mental health. I’m committed to changing my life for the better, and I believe anyone can do the same with the right support and self-awareness.

Note:  I am currently not accepting personal requests for chats. Designated chat hours: Monday-Friday 9-11 pm EST *:･ﾟ✧*:･ﾟ˚ ༘♡ ⋆｡˚*:･ﾟ✧*:･ﾟHello!!*:･ﾟ✧*:･ﾟ˚ ༘♡⋆｡˚*:･ﾟ✧*:･ﾟ Welcome to ✨Kristynsmama's✨ Profile Page!!  ✨I am a verified listener here on 7 cups!✨  ✨I am so glad that you have stopped by!!✨ ✨I am in CST.✨ ✨I currently am not able to accept personal requests. ✨ ✨Fun Facts✨ ✨I live on a farm.✨ ✨I love animals✨ ✨I have 9 dogs, 2 indoor cats, 6 barn cats, 2 horses, 8 chickens, 6 goats, 2 saltwater fish tanks, 2 fresh water fishtanks, 1 donkey, 1 llama, and a partridge in a pear tree.✨ ✨I can turn any conversation into a conversation about dogs✨ 🌻I grow all of my own fruits and vegetables and they are all organic.🌻 🌻I may grow fruits and veggies, but I still believe that Chocolate should be it’s own food group🌻 ✨My favorite colors are blue and purple.✨ ✨I have an alarmingly large collection of keychains from around the world.✨ ✨My hobbies include horseback riding and jumping.  And I used to be a barrel racer.  I also enjoy painting although I’m not great at it.  And I’m an avid cyclist.  In my spare time, I enjoy riding a motorcycle. ✨I have a chronic autoimmune disease that sometimes makes my energy plummet.  I usually update my profile at the top of my profile if I’m going to be taking a self care day. ✨If you really knew me, you would know that my passion in life is to support other people through challenges that I myself have been through.  I have lived experience in grief and loss, eating disorders, addiction, depression, anxiety, and much more.✨ My current leadership roles include: ✨Approved Adult-Teen Listener ✨Peer Support ✨Chat Support ✨Adult Teen Listener ✨Listener Room Supporter ✨Anonymous EvaluationsTeam ✨Listener Coaching Team ✨Group Moderator (Member Community Room) ✨Safety Patrol ✨QM Project Agent ✨Listener Discussion Leader I currently host a Listener Check in on Mondays at 8 pm EST in the LSR. ✨I have completed the following courses:✨ ✨Leadership Development graduate (with honors) 12/2023 ✨Internship Graduate (with honors) 12/2023 ✨Quality Listening Program Graduate (with Honors) 01/24 ✨Inner Development Goals Program Graduate 12/2023 ✨Community Builder Course Graduate  💖If I don’t respond right away,Please find another listener here💖 💛What is 7 cups?💛 ⭐️It IS a place for you to come where you can share life’s challenges in a safe, confidential and supportive environment! ⭐️It IS a place for you to discover your own solutions to your problems with the help and guidance of a non judgmental person. 💛What 7 cups IS NOT💛 ⭐️It is not a place for crisis intervention.  If you are actively suicidal, please understand that I will not chat with you.  Instead, I will send you a list of resources.  You are welcome to reach out to me again once you are feeling better! ⭐️It is NOT a place to discuss sexual desires, fantasies, or role plays in any capacity.  I will not take sexual chats. 💛What is the role of a listener?💛 ⭐️A listener is NOT a therapist.   ⭐️They are simply volunteers who want to support you and guide you to discover your own solutions to your problems. ⭐️A listener should never give you advice! 💛My Chat guidelines💛 ✨ Please follow the community guidelines in any chat with me.  I will always do the same. ✨Please do not chat with me about sexual topics.  This includes pornography, fantasies, asking me to role play a fantasy, and asking intimate details about my own sex life or fantasies/desires. ✨All of my chats are about 30 minutes each and my time is valuable and limited.  I will do my best to give you adequate time to chat, but please know that sometimes I’m just not available. ✨Please do not ask for my instagram, Facebook, email address, phone number, etc….  I will not give out any identifying information for your safety and for mine and because it is against community policy!  Equally I will not reveal where I live, my gender or my age.  If those things are that important to you, then it's probably best you find another listener. ✨ I follow a 3 warning system.  If you choose to disregard my boundaries, I will disconnect the chat on the third warning. 🛑 Chat Topics I DO NOT TAKE: 🛑 ✨Men’s Issues (sorry guys, I’m a lady and I just don’t have knowledge). ✨Sexual Health 🔔Green: I'm online, feel free to send me a message.  🔕Orange: I am busy, but there's a chance I might be able to reply. 📭Red: I'm offline. Replies can vary, but I do my best to reply as soon as possible.  ୭̥⋆*｡୭̥⋆*｡Listener Twins୭̥⋆*｡୭̥⋆*｡ Jenna Averyjr23 ୭̥⋆*｡୭̥⋆*｡ Kindness Twin: ୭̥⋆*｡୭̥⋆*｡ AnnaSilverberg ୭̥⋆*｡୭̥⋆*｡ Mentors୭̥⋆*｡୭̥⋆*｡ AnnaSilverberg Lexlistens

🌊🌊Inactive..friends can still message🌊🌊 https://www.7cups.com/BrowseListeners/  🌷Dear Members🌷  💙I will listen to you without judging and i won't force you to do anything (it's not necessary to answer things you are uncomfortable with) 💙I will be your private and safe space where you can vent out your problems , anger, sadness and happiness on me :) 🌷Important note🌷  💙triggered by words like 'warning, hate'💙  💙also i don't take chats based on sexual topics💙  💙triggered with caps💙  💙triggered by calling me dear , sweetie, honey if I don't know you well💙  💙I don't tolerate pranks also even if it's friendly💙 💙I don't provide chat support on relationships, violence (any kind) and sexual topic💙 (new) 🌷Some general navigation if you are new to 7cups🌷 https://www.7cups.com 💙 If you are unable to see any group support rooms, probably you would need to meet some requirements. check them here 💙 💙link to all chatrooms active Chatrooms💙 💙feel free to pm me or all active users with a Safety Patrol badge  (for inappropriate bios, names and pfp only )💙  💙Care request form to nominate listeners : form💙 💙had a hard chat fellow listener? feel free to fill a peer support form💙 💙If you are a listener and need some Chat Support, check this resource 💙  💙or request for a chat support using this emergency form💙  💙comprehensive slide deck on all leadership roles💙  💙Are you a member? You can nominate a listener for the tulip badge here.💙 My past roles ✷ verified Adult-teen listener (ATL) ✷ Chatroom mentor (listener mod) ✷ Chat Support (if you need help with ongoing chats for adults and teens) ✷ Doorkeeper ✷ GSP Graduate with Honours ✷ LCT Project Agent (can reach out to me if interested to become a Listener coach) ✷ Community Mentor (Music & Dance) click here if you are interested in joining the M&D Team 🌷People🌷   💕 twinning with amazing @aticuest , @confidentRabbit7311, @SilverSeastar and @Alexia000 💕 💜@cristlecares🌻📸 my charming Chatroom Mentor twin💜 💚@AuRewolf my appreciating twin💚 🧡@Suryansh my Smart twin🧡 💙@melodyoftheocean🌊 my cups sibling💙 ♥︎@Jenna my left-handed pal♥︎ 💜@bow64 (aka compyy) my sweet big sis💜 * 🫶@jammywammie (aka jambean)🎼 my twin in sound & study🫶 💗@hermione010 (aka ms granger)🪄 my 7cups didi💗 ❤️miss you @fallenangel19😸 , i know you are here with me forever❤️ 💙 some other people close to my (appreciation link included) 💙 @kindnessmater2020 @Starlasky @artsysoul22 @lueurspace @hopezzy  @lavender @mamtasha22 @luvinvader  @swiftygirl13 @Emmae @feelicity08 @sparkygizmo @varyingcloud  @brightfuture82 @brahmm  @FighterArpi @Estrellitaa  @Sparklingseashells @Sunisshiningandsoareyou @Kyoshi @confidentRabbit7311  @rose644 @Rosshini @dTanushree @navyacai8433 @LilacLeopard @Chetan @fristo @waterfallnature @fromthelandofhope @Jasmineishereforu @thoughtfulblossom @GentleEmperor @tabbycat97 @shinequeen001 @amiablebunny4016 @Aurewolf @richuyulin @EvelyneRose @erica @hopedreamlove @sirenofserenity @beck  @yourcaringconfidant  @stargirltina @AnnaSilverberg @Jenna @Suryansh @KateDoskocilova  ( still need to finish) just an amazing link my self care interview  living with leaders interview some of the shoutouts i got which melted my heart :p @Pluviophile1802 @serenePineapple7180

I’m passionate about creating safe, non-judgemental spaces for people to feel heard, especially those navigating stress, trauma, or emotional overwhelm. Through my experience tutoring students, including those with ADHD and emotional burnout, I’ve seen how powerful it is when someone feels understood rather than corrected or dismissed. I’ve also completed training in some areas of psychology which have deepened my understanding of how people think, feel, and cope. I want to apply these insights in a grounded, human way — by listening with empathy, patience, and respect for each individual’s experience. Volunteering as a listener is a meaningful step for me to continue developing trauma-informed communication skills while supporting others in a safe and ethical environment.

Seen better days