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بسم الله الرحمان الرحيم In the name of Allah, the Merciful, the Compassionate فَبِمَا رَحْمَةٍ مِّنَ اللَّهِ لِنتَ لَهُمْ ۖ وَلَوْ كُنتَ فَظًّا غَلِيظَ الْقَلب لَانفَضُّوا مِنْ حَوْلِكَ ۖ فَاعْفُ عَنْهُمْ وَاسْتَغْفِرْ لَهُمْ وَشَاوِرْهُمْ فِي الْأَمْرِ ۖ فَإِذَا عَزَمْتَ فَتَوَكَّلْ عَلَى اللَّهِ ۚ إِنَّ اللَّهَ يُحِبُّ الْمُتَوَكِّلِين. صدق الله العظيم 🤍💚❤️🖤  Assalamualaikum !السلام عليكم Hello! Salut! ¡Hola! Здравствуйте! 你好! Sawubona! If you want to chat with me, ask questions or even want to clarify something don't hesitate to text. I am more than ready to answer questions and clear misconceptions 🤍  I have my own project on 7cups 📍HORIZONS SERIES 🌌🌄(https://www.7cups.com/forum/countries/General_2439/Horizonsseries_380020/). It is based on discussions. I invite you to check it. It is enriching and such a wonderful opportunity for reflection and enjoyment.  I am glad to help with school work, academic question....I can help you learn a new language or know about a specific topic. Personally I had suffered with my mental health. I had been through difficult losses, periods of deep isolation, betrayals.... However, those challenges only made me stronger and wiser. Thanks to Allah's mercy i had survived them. الحمد لله الكريم حمدا طيبا مباركا  Patience is the key. I am now persuaded. سورة النحل (126-128)، وَلَئِنْ صَبَرْتُمْ لَهُوَ خَيْرٌ لِلصَّابِرِينَ (126) وَاصْبِرْ وَمَا صَبْرُكَ إِلَّا بِاللَّهِ ۚ وَلَا تَحْزَنْ عَلَيْهِمْ وَلَا تَكُ فِي ضَيْقٍ مِمَّا يَمْكُرُونَ (127) إِنَّ اللَّهَ مَعَ الَّذِينَ اتَّقَوْا وَالَّذِينَ هُمْ مُحْسِنُونَ (128)" Moreover, I would love to share my around the world passion with everyone; travelling, culture, history, science, literature,sports, discovering something new and enlarging my knowledge✨ It is my pleasure to listen and lend a hand!  I am doing my best to support as much as I can, as soon as i can.  You are welcome to message me if you have any questions or thoughts that you would love to share. However, due to my limited availability here please anticipate a delayed reply.  I may sometimes have issues with internet 🛜 and this bothers me also. * I DON'T TAKE CHATS ON LGBTQIA+🚫🚫🚫 * Do not approach me if you are islamophobic.  * Do not approach me with unclear/inappropriate intentions.  AReine 🌹✨

I'm always around if you need a safe spot to clear your head whether you just want a light distraction, someone to vent to, or a listening companion through a hard time. My role isn't to judge or criticize you; I'm just an ordinary person trying to help and listen to you while you vent or share what's on your mind. ✨ A quick note on my time & availability: I am not available every day; I only show up according to specific shadules when I am free. Please know that if I am away, it is never out of neglect or lack of care.My time and attention are shared between different things, so please be patient and stay calm while waiting for my reply. I promise I will get back to you as soon as I can! ⚠️ important Rules & Boundaries: Just to be clear,I am not a Therapist or permanent friend. I'm simply a quiet face passing by in your everyday life. No heavy expectations, no judgment, and no professional advice. Strictly in App-Only:Conversations happen exclusively right here. Exchanging personal social media accounts, handles, or phone numbers is strictly banned. No links Allowed: Sharing any type of links (websites, Social,Media,etc.) is completely prohibited in this chat Feel free to reach out whenever you're ready. Not every listener clicks with everyone, so don't feel bad at all if you need to find someone who fits your vibe better☺️🤍 

I'm Georgia I am 24  i have MDD,selective mutism anorexia and self harm I have recently recovered from my ED but sadly it has came back    I am here to Help fellow members with their mental health and improve my health. 🌸on self care not  accepting new chats accepting personal requests or members have scheduled chats with  Thank you for your patience 

Hello Lovelies! 🌸 Thank you so much for stopping by my bio! It’s absolutely lovely to meet you and have you here. 🫶  I know that reaching out for help can be one of the toughest things to do, especially when life feels overwhelming and you are facing all of life's struggles. So, I just want to take a moment to tell you how incredibly proud I am of you for being here today. It’s no small feat. 🌻 I want you to know you are doing great, no matter if everything else makes you think otherwise! You Are Amazing! 🌟  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── About Me: 🌟 My name is Ezra, and it’s an lovely to meet you. I’m here to offer you a safe space to share whatever is on your mind. Whether you're going through something big or small, please know that you are never a bother to me. We can talk about anything at all. 🌷This chat is a place where i hope you will feel heard, supported, and never judged. Sometimes life can feel so lonely, like nobody understands, but please know—you don’t have to face it alone. We’ll get through it together. All the small steps we take matter and step by step we navigate the most challenging problems that are faced. I’m here for you, always. 💫 Please, if I’m online, don’t hesitate to reach out. If I’m offline, feel free to leave me a message, and we can find a time to connect. I'm so glad you’ve made it here. 😊  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── In case you have forgotten today… You are beautiful✨, You are seen👀, You are loved💕, You are worthy🏆, You are amazing, You are enough🌱, You are irreplaceable, You are important🌟, You are strong💪, You are capable🎯, You are needed,🧩 You are wanted🐶, You are enough🌈, You are amazing🎉 just as you are🌸  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── For my LGBTQ+ friends🏳️‍⚧️🏳️‍🌈: You are loved and celebrated here, exactly as you are. This is a space where you are accepted, welcomed, and cherished without any conditions. No matter your journey, your identity, and who you are is valid, cherished, and respected. Whether you’re exploring who you are or have known for years, you are perfect just as you are. ️‍🌈💛  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── 💛If you are currently having crisis thoughts *wraps you hugs if okie* I want you to know that I care deeply about you.I know it may feel like you’re in a hopeless place, but you are not alone.  You may not believe it right now, but you are worthy of living, you are not a waste of space, and you are so much more than what you’re going through. The world is a better place with you in it. We’re hanging on together, and one day, we’ll see how things get better, even if it’s hard to imagine now. You’re so incredibly brave and strong, even in this moment when you may not feel like it. Please reach out for help because you deserve support—you owe it to yourself to be here. 💛 While 7 Cups isn’t a crisis site and listeners dont have the right training, I want to share some resources that could offer you some help or support: Please take a moment to read this: https://metanoia.org/suicide/ Once you read that please reach out to someone anyone, Family, friend, mentor, school, counselor, church, hotline cups crisis page:https://www.7cups.com/crisis/   List of international hotlines: https://blog.opencounseling.com/suicide-hotlines/  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── Friendly Reminders: 🌻 Maybe some things don’t get better, but we do. We grow stronger. We learn to live with the messiness and adapt to what we can’t change. We may not always be fully okay, but we’re here, trying our best—and that’s worth celebrating too. 🎉 🌻 Your feelings are valid, and you have every right to express them. It’s okay to feel deeply, and remember that you won’t always feel the same way you do right now. 🌻 Mistakes are part of being human, and every choice you make, every feeling you have, makes sense in the bigger picture of your life. Someone else, in your shoes, would likely feel just the same. 🌻 And most importantly, love yourself, speak yourself, because: 🌻"Life gets hard, and it gets messed up, When you give so much, but it’s not enough, When the highs are too high, and the lows are too low, Don’t let it kill you—don’t let it break your heart." ❤️ 🌻 Healing does not mean the damage never existed. It means the damage no longer controls our lives  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── Let’s Walk Together: Sometimes, being human can feel heavy. Life can feel overwhelming, and the weight of our thoughts can be too much. Whether it's panic, sadness, anger, frustration, or numbness—you don’t have to face it alone. I will not have all the answers, but dark places are so much less scary when you’re not alone.  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ───  With love, Ezra, (Ez, essie, estre, Z, zar, zaresoaus, fai, starsie, stars, cool grandma) #hopeforhappyfeet #meepmeep #ByeByeCliques #EdGang #UnicornsForSienna  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ───

Not taking new chats. ------------------------- Coming, going, the waterbirds don't leave a trace, don't follow a path. I'm Charlie and I'm trained, verified and experienced as an active listener for both adults and teens. I like to support people who are struggling with something. Also people who aren't struggling with anything. And people who aren't sure whether they're struggling with anything or not. Please do not message me hoping to start a chat. I am not taking new chats. The poem is said to be by Eihei Dōgen, a Japanese poet who wrote it around eight hundred years ago. I don't know why I like it. I just do. My photo is the moon shining on the sea. There's some darkness and some clouds there but the light of the moon shines on everything. I like this too. Thank you for reading my profile. I'm glad you are here! ------------------------- In an emergency or a crisis: If you are in an emergency or a crisis—for example, if you are at immediate risk of suicide or other serious harm—7 Cups is not the right place, because we cannot deal with emergencies or provide crisis counselling. Click here for information about getting help: Get emergency or crisis support [https://rarelycharlie.github.io/howto/crisis] Listener support: I'm happy to support other listeners with issues related to listening, although I don't have any official role. Please do not message me from a listener account to chat about personal issues. Use a member account for that. To understand why, see: Listener and Member Roles [https://www.7cups.com/forum/ListenersOnlyForums_38/GlensThoughts_143/ListenerandMemberRoles_210/1/] Schedule: I don't have a fixed schedule. I'm online some weekdays between about 4:30 a.m. and 8:30 a.m. US Eastern Time. In the UK this is 9:30 a.m. to 1:30 p.m. On other days and at weekends I'm often online too, but at times that are not predictable. If you message me or tag me in a forum I'm usually able to respond within a day or two. Miscellaneous resources: For some other resources, mainly for listeners, see my unofficial companion site: The 8th Cup [https://rarelycharlie.github.io/]

I’m only here to listen with compassion and offer support.

🌸🫧 Hi there, I’m Lex 🫧🌸 Welcome — I’m so glad you found your way here 💖. Reaching out takes courage, and I want you to know you don’t have to go through things alone anymore. When you chat with me, you’ll step into a safe space that’s filled with gentleness, patience, and care. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌼 Availability 🌼 ☀️ I’m usually around 9am–9pm (weekends included). ☁️ Sometimes notifications don’t come through, so if I don’t reply right away, don’t worry — I’ll get back to you as soon as I see your message. 🌙 I take personal requests/PMs only — so even if I look offline, you can still send me a note. 🌸 Chats are usually 30–45 minutes, but if you’d like to connect long-term, I’m more than happy to be a steady listener over time. 💌 Feedback means so much to me — if you feel supported, leaving a review helps me grow and connect with others. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🎧 My Listening Style 🎧 🌿 My style is soft, validating, and steady. I don’t rush you or push you to share more than you want. Instead, I’ll hold space for your feelings, sit with you through the heavy stuff, and remind you that you matter. 🌿 I believe in walking beside you — I won’t “fix” things for you, but I’ll help you notice your own strength and resilience. I’ll ask gentle, thoughtful questions to help you reflect, and I’ll always lead with empathy. 🌿 You’ll never be “too much” here. No matter how messy, foggy, or heavy things feel, I’ll be there to listen without judgment. 🌿 I also know that sometimes the best support is guiding you to someone else — if I think another listener could help more, I’ll be honest and kind about that. 🌿 At the heart of it all, I want you to leave each chat feeling a little lighter, a little safer, and a little more seen than before. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌷 About Me 🌷 🌸 I’m 21 and currently in college, studying psychology, education, and human development. Helping others is something I feel deeply called to do, and 7 Cups is one of my favorite ways to offer support. 🌸 I’ve been listening on Cups since March, though I’ve been offering support for around 4 years now. 🌸 I’m bubbly and lighthearted (hence my name 🫧), but I also bring calmness and grounding energy to my chats. I can be a little shy at first, but I warm up quickly and love meaningful connections. 🌸 Outside of Cups, you’ll usually find me watching Grey’s Anatomy, The Resident, The Rookie, or Station 19,playing sports, or catching up on some much-needed rest 🌙. 🌸 The areas I take include: anxiety, depression, breakups, PTSD, eating disorders, self-esteem struggles, bullying, self-harm, and weight management. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ ✨ My Roles at 7 Cups ✨ Along with listening, I’m also active in the community in many ways: 🌼 Verified Listener & Peer Support 🌼 ATL & Chat Support 🌼 Listener Chatroom Supporter & Chatroom Mentor 🌼 Teen Chatroom Mentor & Community Mod  🌼 Community Leader & Listener Verifier These roles simply reflect how much I care about supporting both members and listeners here at 7 Cups. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🚫 Topics I Don’t Take 🚫 Just so you know upfront, here are the areas I’m not the best fit for: ❌ Sex, sexual health, or relationship-related topics ❌ Financial struggles ❌ Disabilities ❌ Chronic pain If you’d like to talk about these, I’ll gently point you toward another listener who may be more equipped to support you. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌸 A Gentle Reminder 🌸 This is your space. You don’t have to have the “right words,” and you don’t need to apologize for your feelings. I’ll meet you right where you are — with empathy, patience, and care. Healing takes time, and you don’t have to walk through it alone. ₊˚ ‿︵‿︵‿︵୨୧ · · ♡ · · ୨୧‿︵‿︵‿︵ ˚₊ 💬 Quotes I hold close to my heart: 🌱 “Healing doesn’t mean the damage never existed. It means it no longer controls you.” 🌙 “Sometimes the bravest thing you can do is just show up.” 🫧 “Even the tiniest bubbles can lift the heaviest waves.” Twin Listener: @compationaterainbow64  Some listeners that have truly impacted my 7cups journey, @ChillingRain @Sunisshiningandsoareyou @Jenna @AnnaSilverberg @SelfCareMatters @daydreammemories  With warmth and kindness always, — Bubbles 🫧🌼✨

“The strongest of us sometimes have the hardest time fighting what’s on the inside.” - Po Hello and welcome! I'm Ann 🐼 When I'm not eating, sleeping, or dreaming about baby pandas (they look like sushi rolls, don't they?), you'll probably find me hanging around here! I'm a 🌟 Academy Mentor (Internship Program) 🎧 Active Listener 🎓 Internship Graduate 🚀 LDP Graduate 🏅 QLP Graduate I'm here to offer a space where you can talk things through at your own pace, with no pressure or judgment. Whether something's been on your mind for a while or just popped up today, you're welcome to share as much or as little as you'd like. 🌱 If you feel like talking, you're always welcome to message me! If my status is online 🟢, I'm available to chat! Otherwise, I'll get back to you within 48 hours. 😊 Listeners, if you need to talktome (pun intended), feel free to reach out too. My inbox is always open! 🫶

I'm back from a year and a half long break! Hi, My name is Bailey and I am a 19 year old Sophomore in College I have been on cups for quite some time, first as a member (2020) then now as a listener(2023) once I became of age. About me! My pronouns are She/Her I Major in Psychology and Minor in Music  I am in 2 choirs as well as being a solo vocalist  My Personality type is ENFP-Campaigner When not cupsing, I'm either in the gym, traveling, listening to music or trying out a new restaurant! My Listening Style!  My chats normally last 30-45 minutes and I will provide a space where you can vent and just let out any feeling and emotions that might be weighing you down HOWEVER I will not give you advice nor the answers to your problems, but I can guide and support you on your journey to find what you're looking for! Roles Verified listener QLP Graduate with honors Chats! I'm fine with most chats because I don't have many triggers, I do take long term member chats, so if that's something you're interested in, please let me know! But because I know nothing about and/or am interested in, I do not take the following chats: Anything Sexual, Men's Issues, Financial Stress 😬 (If you would like to chat about those, you can find a more suitable listener here: https://www.7cups.com/BrowseListeners/ My Availability! Green: I am free to chat please feel free to shoot me a message Orange: I am a little busy but still feel free to shoot me a message, although I may be slow with answering Red: I am Unavailable to chat but If you still do message i'll get back to you as soon as I can I am mainly online in the morning and late at night during the week You may sometimes catch me on the weekend, who knows...  I am always open to feedback, so please if you wish to, leave me a review/rating!!! updated 10/27/26

Hi! I'm here to listen and support, but I'm less active than I was in the past: if I'm not online, send a message and describe your issue, if possible I'll get back as soon as I can!   Please note that I prioritize these types of chat: - users with LGBTQ+ related issues - women affected by gender-based violence - people affected by war or humanitarian crises

Well, there are just few things to say. I wish there was no problem in anyone's life and there were just moments of happiness and joy. But we all are different. Two people in the whole world don't have the same set of finger prints, so how can we have the same set of thought process? I am here to share my difference, and to learn yours.I am here to make ourselves realise that it is peace and love that binds our diversity. Where there's human, there's freedom. So, for once, think of yourself as a free light feather which flies in the direction of the air(me) and trusts the air to let it land at a safe, secure and happy place. Trust me to talk out your heart. Let me walk with you and still make you feel better and happier :)