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Hi! I’m back online after some time off so that means a lot of catching up to do! If I don’t see your message straight away, I will get back to you ASAP 🩵

                            Diego7Cups   Trust is an invisible bond that is built with every word, every shared silence, and every moment of connection. Sometimes, all we need is a space where we can be ourselves without fear or judgment. Here, warmth is found in every conversation, sweetness in every gesture, and friendship in every exchange. There is no rush or expectation, only the certainty that, in this corner, your voice will always be heard and valued.                                    𝐑𝐎𝐋𝐄𝐒  Verified listener of 7cups ✔️  🌟Always ready to help! 🔹I accept private messages from new members looking for support. 💬 It doesn't matter what the topic is! 🔹 Even though I may not have experience in all areas, I will always be available to offer you company and a listening ear. ⏳ I will reply to you as soon as possible, when I can! 🟢 If my status is green, my response time is 5-10 minutes. 🟡 If my status is yellow, I have multiple requests in process. I will respond as soon as demand decreases. 🔴 If my status is red, I have no active requests, but I am also not available at the moment. You can send me a message and I will respond as soon as possible. ------------------------- 🛡️ Safety Patrol Member - Security Team As a member of the Safety Patrol, my role is to help keep our community safe, supportive, and respectful for everyone. 🔸 I assist in reviewing profiles and chat behavior that may violate community guidelines. 🔸 I report suspicious or harmful content to protect both members and listeners. 🔸 I act with empathy, discretion, and commitment to the safety of all users. -------------------------  🛡️ 7 Cups Room Supporter Always here to create a safe, kind, and supportive space. 🔹My role is to help ensure the well being and safety of the community by supporting members, and fellow listeners. 🔹 My goal is to help foster a respectful, warm, and welcoming environment in the group chats. 💬 You can talk to me about anything you need. 🔹 No topic is too small or too big  this space is for you. 🔹 And if you don’t feel like talking, that’s okay too. Sometimes just being present is enough. 🤝 My commitment as a Room Supporter  🔹 Greet and welcome each person who joins the room. 🔹 Answer questions about how the app works and help those who are new or unsure. 🔹 Encourage kind, healthy, and respectful conversations. 🔹 Help ensure the community guidelines are followed in a compassionate and calm way. 🔹 Listen with empathy and without judgment. 🔹 Step in respectfully during difficult or tense situations when needed. 🧩 I'm here to help you feel safe, heard, and supported in this community. ------------------------- 🌟 Quality Listening Program Academy Mentor (QLP) Always here to walk beside you on your listener journey  step by step, with no judgment and a lot of heart. 💙 🔹 As an Academy Mentor for the Quality Listening Program (QLP), my role is to guide and support trainees who are working to improve their listening skills and grow as safe, compassionate members of the 7 Cups community. 🔹 I’m here to help you move forward, answer your questions, and make your Academy experience clear, calm, and meaningful. 🤝 My commitment as a QLP Mentor: 🔹 Welcome each new trainee and let them know they’re not alone. 🔹 Answer questions about courses, forms, and program tasks. 🔹 Support you when you feel overwhelmed or unsure where to begin. 🔹 Help you stay organized and make progress at your own pace  no pressure. 🔹 Celebrate your achievements, big or small. 🔹 Offer emotional encouragement whenever you need a little boost. 🔹 Listen with empathy, patience, and without judgment. 🧩 My mission as a QLP Mentor: To create a space where every trainee feels supported, valued, and safe  so they can grow into the best version of themselves as a listener. If you're in the program and need guidance, support, or just someone to talk to... I'm here. 🌱 ------------------------- 📣 7 Cups Project Agent for the AL Team Helping grow a stronger, more engaged community through listening. 🔹 As a Project Agent, my role is to promote meaningful programs like the Active Listening Tests, encourage participation, and support listeners in their learning journey. 🔹 I work closely with the Outreach Team to make sure members and listeners are aware of the tools and opportunities that can help them grow  especially those who want to take on leadership roles. 🔍 My focus as a Project Agent: 🔹 Spread awareness about the importance of Active Listening in 7 Cups. 🔹 Support the completion of Active Listening Tests within the community. 🔹 Guide listeners in understanding how these tests contribute to their personal and professional development. 🔹 Contribute to a culture of growth, reflection, and continuous learning. 🔹 Record and track outreach progress to strengthen our programs. 🤝 I’m always happy to help you learn more about Active Listening and how to grow in the 7 Cups community. Whether you’re new or experienced I’m here to support you ------------------------- 🌟 Peer Support Here to walk beside you on your listener journey  step by step, with empathy and heart. You’re never alone. 🤝 🔹 As a Peer Support volunteer, I’m here to support fellow listeners emotionally, offer encouragement, and create a space where you can feel heard and valued. 🔹 Whether you're feeling confident or facing challenges, my role is to remind you that you're not alone  and that your well-being matters too. 🧭 What I offer as a Peer Support 🔹 A safe, supportive space to talk freely as a listener. 🔹 Emotional check-ins when you're feeling overwhelmed, confused, or just need someone to talk to. 🔹 A listening ear without judgment  just like we offer members, but for you.  🔹 Encouragement, validation, and motivation when the journey feels tough. 🔹 Compassionate support from someone who truly understands what it means to be a listener. I'm here to care for the hearts behind the headphones  because listeners need support too. 💙 If you ever need someone to talk to, just send me a message. You matter. -------------------------   The Playground Team 🎉💬 🌟 Creating spaces to socialize, communicate and most importantly, have fun! 🔹 I organize weekly community gaming sessions to strengthen the connection between members. 🔹 Check out the Community Calendar, where you'll find the date, time, and game that will be played during each session. 🔹 15 minutes before each game, I post an announcement in all groups so that no one misses out. 🔔 IMPORTANT 🔸 Sessions are held in the Playground group 🔸To make the most of the session, make sure you arrive on time. Arriving late could cause you to miss the start of the activities or miss some dynamics. 🔸 Respect the scheduled time so that all participants can enjoy the game without interruptions.                                                                          

Hare Krishna 😊 I'm here to listen and provide support to my fullest. Graduate In:  7 cups Internship  7 cups LDP 7 cups QLP with honors

Sometimes when things are not going according to what we might have thought of, the best thing is to communicate with someone about that. Major problems and situations can be mitigate or dealt with a heartfelt conversation. I'm here to listen to whoever need to talk their hearts.

Life is full of ups and downs and sometimes it is good to talk to someone caring yet impartial.. I am here to listen and find a way through  whatever is troubling you 😊

I'm a psychology student, who is passionate about helping others. Also, I love reading, writing and painting. My plan for the future is to become a licenced counseling psychologist, which proves that I would love to help you. I'm looking forward to chat with anyone who needs someone to talk to. Thank you. :)

''Every saint has a PAST and every sinner has a FUTURE If you are feeling broken, know that I have been there before and it is harder being there alone. I am here for you. I have tried and failed more than once but I have also tried and succeeded more than once. There are those problems that we cannot share with our loved ones. This is because of the fear that they may judge you 😏 or worse laugh at you 😂. You can always be free with me. I am a  listener who does not judge.👂 I have faced a number of hardships and sharing them has given me the ENERGY to overcome them. You can tell me anything. I believe that a problem shared is a problem half solved. ------------------------- * I DON'T YET HAVE A RELIABLE SCHEDULE BUT I WILL POST ONE AS SOON AS POSSIBLE  * I DO 1 HOUR ACTIVE-LISTENING CHATS UNLESS STATED OTHERWISE. * IF I'M NOT ONLINE, FEEL FREE TO: https://www.7cups.com/BrowseListeners/ ------------------------- ''No matter the pain we endure, it must come a time when we must pick ourselves up and continue with our journey. SO YOU CAN GO ON BEING LONELY AND  MISSING WHAT YOU HAD, OR YOU CAN MOVE ON TO SOMETHING NEW  AND  WONDERFUL WHAT'S NEW AND EXCITING? 1. HAPPINESS  “You can't wait until life isn't hard anymore, before you decide to be happy.” -Nightbirde- 2. POSITIVITY "Pessimistic people live miserable lives." TROLLS (2016) Branch: You don't know anything, Poppy. And I can't wait to see the look on your face when you realize the world isn't all cupcakes and rainbows. 'Cause it isn't. Bad things happen, and there's nothing you can do about it. Poppy: Hey, I know it's NOT all cupcakes and rainbows but I'd rather go through life thinking that it MOSTLY is instead of being like YOU. You don't sing, you don't dance... So gray all the time. 3. LOVE “A life lived in love will never be dull." FROZEN (2013) "Only an act of Love can thaw a Frozen heart." 4. COUNTING YOUR BLESSINGS  "When everything is going all wrong, it is probably wise to count your blessings. Make lists of all the things that you should be happy about. Think of all those good things. Focus on them." INSIDE OUT (2015) Joy: Look, I get it. You guys have concerns. But we've been through worse! Tell you what: let's make a list of all the things Riley should be HAPPY about! Anger: Fine. Let's see... this house stinks, our room stinks... Disgust: Pizza is weird here... Sadness: Our friends are back home... Fear: And all of our stuff is in the missing van! Joy: Oh c'mon, it could be worse... Disgust: Yeah, Joy. We could be lying on the dirty floor. In a bag. Joy: Okay, I admit it, we had a rough start. But think of all the good things... It's important that everyone knows, (you are) so much more than all the bad things that (have) happened to (you). -NIGHTBIRDE-

Hi all I'm Dorcas  I’m a kind and understanding person who has faced depression, loneliness, and significant setbacks, but I never gave up on life. That’s why I’m here to connect with you all. Please don’t hesitate to reach out; I’m here to help if you’re struggling with depression, bullying, forgiveness, loneliness, managing emotions, spirituality, or women's issues.

🇬🇧 "If nothing saves us from death, at least love should save us from life" 🇪🇸 "Si nada nos salva de la muerte, al menos el amor debería salvarnos de la vida" 🇬🇧Below is my profile, first in English, then in Spanish.  🇪🇸Abajo está mi perfil, primero en inglés, luego en español(no es fluido).    🇬🇧 Hello 💛 My name is Lusio/Bhavya/Riva. I speak English and Spanish. Apart from being a listener, I also am a ⭐Quality mentor and ⭐Chat supporter What I will try and offer in our chats - 💛Empathy I practice and have unconditional empathy for all, because I believe we all deserve love and kindness irrespective of anything and in any condition. This belief strengthens my ability to be empathetic in more situations than not. Hence, please feel safe to bring any topics to me without any worries of being empathized with.  💛 Respect for boundaries Safe place where boundaries are respected  💛No harmful judgements Feelings and emotions can be freely expressed without unnecessary judgements regarding them.Judging is human nature but I believe in judging to understand than hurting.I believe it's important to offer a space where you would be understood over anything that's been said or done, than guilting and punishing. I believe we are more than what we do, and irrespective of what we do, we all deserve love. Core of that belief is essentially that we all are more than what we do, and irrespective of it all we deserve to be understood and loved in all conditions.I think the world lacks it unfortunately, making it more so valuable to offer it and believe in it being the right way of life . 💛 Active listening skills Complete use of active listening skills allowing me to help you feel safe, understood and attended to. 💛 Communication skills Focus on high standard of communication skills allowing me to make chats feel safe with increased clarity and kindness  💛 Graduate degree in psychology Having a graduate degree in applied psychology  allows me to introduce more knowledge and honed skills when coming to discussing most issues and offer high level of professionalism. 🇪🇸 Hola 💛  Mi nombre es Lusio/Bhavya/Riva.  Hablo Inglés Y Español(no es fluido). Además de ser un oyente, también soy ⭐un Mentor de calidad y  ⭐ Seguidor de chat.  Lo que intentaré ofrecer en nuestros chats:  💛Empatía Practico y tengo empatía incondicional por todos, porque creo que todos merecemos amor y bondad independientemente de cualquier cosa y en cualquier condición.  Esta creencia fortalece mi capacidad de ser empático en la mayoría de las situaciones.  Por lo tanto, siéntete seguro de traerme cualquier tema sin preocuparte de sentir empatía.   💛 Respeto a los límites  Lugar seguro donde se respetan los límites  💛Sin juicios perjudiciales  Los sentimientos y las emociones pueden expresarse libremente sin juicios innecesarios al respecto.Juzgar es la naturaleza humana pero yo creo en juzgar para entender que para lastimar.Creo que es importante ofrecer un espacio donde te entiendan por encima de todo lo que se ha dicho o hecho, en lugar de culpar y castigar.  Creo que somos más de lo que hacemos, e independientemente de lo que hagamos, todos merecemos amor.El núcleo de esa creencia es esencialmente que todos somos más de lo que hacemos y, independientemente de ello, todos merecemos ser comprendidos y amados en todas las condiciones.Creo que lamentablemente el mundo carece de él, por lo que es más valioso ofrecerlo y creer que es la forma correcta de vida.  💛 Habilidades de escucha activa Uso completo de las habilidades de escucha activa que me permiten ayudarte a sentirte seguro, comprendido y atendido.  💛 Habilidades de comunicación   Centrarse en un alto nivel de habilidades de comunicación que me permita hacer que los chats se sientan seguros con mayor claridad y amabilidad.  💛 Licenciatura en psicología  Tener un título de posgrado en psicología aplicada me permite introducir más conocimientos y habilidades perfeccionadas cuando se trata de discutir la mayoría de los temas y ofrecer un alto nivel de profesionalismo. 🇬🇧 I may tend to take time sometimes when responding, or might abandon the chat due to reasons of my own, hope that can be taken into account when messaging me. I try to stay but have some health needs 💛. I will drop 🦴 when I feel in need of taking time.  🇪🇸 Es posible que a veces tiendo a tomarme un tiempo al responder, o puedo abandonar el chat debido a mis propias razones, espero que eso se pueda tener en cuenta al enviarme un mensaje. Hago todo lo posible para quedar, pero tengo que irme debido a mis necesidades de salud.💛💛Dejaré caer 🦴 cuando necesite tomarme un tiempo

 I am welcome to feel supportive when you are coping with mental illnesses.

❤Hi! Vanakam! Namaskara! and Namaste! I am Nandita, from India. My pronouns are she/her. I know English, Kannada, Tamil and Hindi. I am here to listen in a non judgmental way, and provide you with a listening ear. I am always happy to listen to anyone’s thoughts and emotions and help in any way I can. I am looking forward to help as many people as possible. Warning:I'm not a professional therapist, just a person trying to listen to your problems and help you feel better. Things I've struggled with:I have personally experienced depression before (due to some past traumas) and recovered.  Now I am willing to help others during their tough times. Please feel free to chat with me if u have some related problem. I am willing to give emotional support. I accept long term members. what my status means: * Green: I am online! so you can reach out to me :) * Orange: I am online but I'm busy listening to someone, so I won't be available immediately to listen to you. * Red: I am offline, so I'd appreciate it if you left a message and I will respond when I will log back in! please be careful with these specific things when messaging me: * Please don't call me "sweetie, honey, baby, lovely, cutie " as I do not feel comfortable. * Please don't try to guilt trick me or guide my ways of handling my account and my conversations, as I feel everyone is different and not everyone is a perfect match. * Please dear members and listeners, don't message me to have a casual conversation, as I'm here to focus on people who need emotional support rather than get to know people closely and make friendships. Also, do not ask for personal information or social media connection.

Heya visitor 👋👋👋 Welcome to my bio! *Currently on break following emergency surgery. Will get back as soon as I recover hopefully* I'm Mahad, 19, from Karachi but currently in Islamabad (click to see my time). I'm a listener here at 7 Cups (duh). Here are some of the things I'm doing/have done: *everything underlined is clickable* I offer Chat Support to listeners during live chats I offer Peer Support to listeners after tough chats I'm an Academy Mentor Leader for the Leadership Development Program I'm a guest Smile Spreader I'm a Project Agent for the Peer Support role I graduated from the Leadership Development Program with honors I ensure site safety as part of Safety Patrol Here are some of my past roles: Forum Supporter for TV & Movies Community  Forum Supporter on Need Replies Team Chatroom Teen Star Quality Mentor Anonymous Evaluations Team Listener Community Discussions Team  Off of 7 Cups, I'm a high school student and a full-time older brother to 2 little ones. Other than cupsing, I spend most of my time either reading, watching a movie, or tinkering with code (I'm a software geek and love to see how many different ways I can crash my computer). In school, I'm an avid stage speaker, love to participate in every extra-curricular event, and spend as little time in the classroom as possible. ------------------------- I'm currently in a few different leadership roles so I've reduced my regular member chats. I still take chats when I have time but please understand if I don't accept your requests, I'm likely occupied elsewhere. My status can give you the most accurate depiction of my current availability. 🟢 means I'm open to taking chats RN (if you send me a personal request during this time but don't hear back within 2-3 mins, feel free to text me as sometimes personal request notifications can be missed) 🟠 means I'm online but I'm not taking chats RN (please refrain from sending me chat requests during this time because I will likely be unable to accept them. if you need to contact me for some other reason during this time, leave me a text and I'll try my best to respond as soon as I can) 🔴 means I'm offline and not able to respond RN (I can not take chats at this time or respond to messages immediately. feel free to leave me a message and I'll try to get back to you within 48 hours) Before sending me a personal request, please make sure to check my status and the list of topics I feel comfortable discussing. I'm sorry but if you need help with a topic that is not listed, you'll be better suited to go to another listener. I'm unable to help you with them for either lack of knowledge or just uncomfortability with the topic. ------------------------- * Some Wonderful Quotes That I Live By * "The best way to find yourself is to lose yourself in the service of others." ~ Mahatma Gandhi "Help others achieve their dreams, and you will achieve yours." ~ Les Brown "The best support you can offer is a listening ear, a caring heart, and an open mind." ~ Unknown "Believe you can, and you're halfway there." ~ Theodore Roosevelt "The greatest gift you can give someone is your time because when you give your time, you are giving a portion of your life that you will never get back." ~ Unknown ------------------------- I have an amazing listener twinnie @wishfulWillow6962 a so very supportive listener sis @cristlecares Here are honorable mentions for some of the sooo lovely people whom I have so much fun with in TL: (if I missed your name, hit up my PMs) @TabbyCat97 @Suryansh @SparklingSeashells @Tobedoctor @takitoteka @VioletNotes @CaringEzra @ReganL If you've gotten this far, 🎉🎉🎉CONGRATS!!!🎉🎉🎉 You must be hungry, here are some snacks for you  🍰   🍩           🍔   🍕 🥞           🍔  🧁           🍰 🧁                🍪               🥞  🍔                                🍪 🍰                           🍩 🧁                       🍪 🍕               🥞  🍩        🧁  🍔 Thanks for stopping by!!!