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I’m not here to fix nor diagnose. I’m not a friend, nor your guide for the happy ever after. Not giving advice nor the replacement of a therapist. Just a quiet passerby, like those you see in the blur of everyday life. Maybe we speak, maybe we don’t. But if we do, I’ll hold space for your words, without judgment or expectation. (Only in the mentioned topics in categories section.) Important Note: If you are experiencing suicidal thoughts, intentions, or attempts, thoughts or acts of harming others, or if you are in any dangerous situation such as sexual assault, self-harm, abuse, or any form of violence, or facing a medical emergency , please know that 7Cups is not a crisis or emergency service. We, as listeners, are volunteers who offer emotional support only and are not professionals trained to handle these situations. I kindly encourage you to reach out to the proper emergency services or crisis lines in your area as soon as possible. Your safety matters.💙 https://www.7cups.com/crisis/ https://docs.google.com/spreadsheets/u/0/d/1111z8brHtY2wphqibHXoxo8t45ExFbm5K_rVimZKwiA/htmlview#gid=1239984559 https://www.7cups.com/forum/listenerjourney/ListenerResourcesMockChatGuides_2381/HandlingMedicalEmergenciesinChats_74187/ Arabic Translation: أنا مش هنا علشان أصلّح، أو أشخّص. مش صاحب، ولا دليلك لحياة سعيدة. مش بدي نصايح و لا بديل للمعالج النفسي. أنا مجرد عابر هادي و بسيط، زي اللي بنقابلهم كل يوم في الزحمة من غير ما نحس. يمكن نتكلم، ويمكن لأ. بس لو اتكلمنا، هسمعك من غير حُكم، ومن غير ما أستنى حاجة. (بس في المواضيع الموجودة في خانة مواضيع الاستماع). تنويه مهم: لو إنت بتمرّ بـأفكار أو محاولات انتحار، أو أفكار لإيذاء غيرك، أو في أي موقف خطر زي اعتداء جنسي، إيذاء نفسك، عنف بأي شكل، أو أي حالة طبية طارئة , لازم تعرف إن المنصة هنا مش مركز طوارئ أو أزمة. إحنا كمستمعين هنا متطوعين بنقدّم دعم معنوي بس، ومش متخصصين ولا مدرّبين نتعامل مع الحالات دي. 💙 من فضلك تواصل فورًا مع الجهات أو الخدمات المتاحة في بلدك اللي تقدر تساعدك بشكل مباشر. سلامتك أهم حاجة https://www.7cups.com/crisis/ https://docs.google.com/spreadsheets/u/0/d/1111z8brHtY2wphqibHXoxo8t45ExFbm5K_rVimZKwiA/htmlview#gid=1239984559 https://www.7cups.com/forum/listenerjourney/ListenerResourcesMockChatGuides_2381/HandlingMedicalEmergenciesinChats_74187/

🔕Currently not accepting new member chats🔕 Feel free to find a listener by going to www.7cups.com/BrowseListeners    .·:*¨Welcome¨*:·.  ✨ I am Anna ✨ 💙 A Verified Listener here on 7Cups 💙 • ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── • ✨💙✨𓇼 ⋆.˚ 𓆉 𓆝 𓆡⋆.˚ 𓇼✨💙✨ I am glad that you have decided to get support ✨ Taking this big step can be challenging, but you did it! ✨ 💕We all deserve to feel seen and heard💕 🌍To have a safe space in this world 🌍 Our struggles, big or small. 🤗 Are all equally valid 🤗 I am here to provide support and listen, I don’t give advice, that’s not what I’m for. I will explore with you, support you. And through our talk, you might find a solution.  ⋆˙⟡♡₊˚⊹.  Healing isn’t linear  .⊹˚₊♡⟡˙⋆ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ 💕 Listener Twins 💕 Twin Brian ✧･ﾟ: *✧･ﾟ: * Jenna * :･ﾟ✧* :･ﾟ✧ Caring Twin ✦•┈๑⋅⋯YourCaringConfidant ⋯⋅๑┈•✦ ☆⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁⠂⠄⠄⠂⠁ ⠂⠄⠄☆ A bit about me: I am really passionate about emotional and mental well-being. I have always loved supporting and helping others, it's something that gives me joy. My hobbies are mostly artistic, I like drawing, writing, photography and crocheting. I listen to music every day and I love all kinds of music. ☕️ I also like sitting down with a cup of coffee ☕️ .・。.・゜✭・.・✫・゜・。.・。.・゜✭・.・✫・゜・。..・。.・゜✭・.・✫・゜・。. My Roles Here At 7Cups: Ambassador - Listener Coaching Team & Quality Mentors ATL (Adult Teen Listener), Chat Room Mentor Chat Room Moderator - Global Chat Support, Peer Supporter Quality Mentor & Leader 💓🐑💓✨Owner of ✨Sheepness Sparkle Room✨ (teens)✨💓🐑💓 ✨💙✨ I am also a graduate from: 🎓 The Quality Listening Program Leadership Development Program - With honors Group Internship Program - With honors ✨💙✨ Here are the topics that I provide support on: ADHD, Anxiety, Autism  Chronic Pain, Domestic Violence Family Stress, Financial Stress General Mental Health, Getting Unstuck, Managing Emotions, OCD, Panic Attacks, PTSD(Trauma), Self-Esteem, Sleeping Well, Work Stress ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔕Topics I cannot support on🔕 .Loneliness. .Relationship Stress. .Men's issues. .Terminal illnesses. .Break ups. .Grief. ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── ⭑ ☆ ⭑ ── 🔔 My chats last for around 40-60 minutes 🔔 💠I'm unavailable during weekends💠  My time zone is GMT.  To make sure I'm able to provide without too many interruptions,  I only take scheduled chats in the evening time after 10 PM - GMT time. My online status: 🟢Green: I'm online, feel free to message me. 🟠Orange: I'm online, but busy, slow replies can be expected. 🔴 Red: I'm offline, replies can be up to 48 hours, if weekend is not ahead. ⟡• ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── •⟡

​​─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── ​Hello there! My name is ᴀɴɴᴀ and I'm a teen! I'm a listener! I've gone through quite a lot in life to know how hard things can be. I'm here for you no matter what! ​ᴍʏ ʀᴏʟᴇs: ▪ Verified Listener ▪ Member of Safety Patrol ▪ Peer Supporter ▪ Room Supporter ▪ Teen Quality Star ▪ Doorkeeper ▪ LCD Host ▪ Community Leader ▪ Sharing Circle Host ▪ VL team member (trainee) ▪ Safety Outreach member ▪︎ Project Agent  ​ᴍʏ ʜᴏsᴛɪɴɢ sᴄʜᴇᴅᴜʟᴇ: • Teen Sharing circle: Every Saturday at 11AM-12PM EDT time • Teen anxiety support: Every Sunday at 11AM-12PM EDT time • Teen Listener Discussion: Every Tuesday at 11AM-12PM EDT time ​ʜᴏᴡ ᴛᴏ ᴄᴏɴᴛᴀᴄᴛ: ​Members: Reach out for support or site questions (within guidelines). ​Listeners: Reach out for peer support, mentoring, room requests, or general questions. When you see in my profile: Red dot: i m currently offline Yellow dot: i m currently busy/unavailable  Green dot: I m available  ​⚠ If you are in crisis, please visit: https://www.7cups.com/crisis ​I'll be glad to chat with you! Thanks for reading & take care!  ​─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ───

💙 Please read the “To Members” and "Expectations" section before messaging. 💙 To Members Hey there — I’m really glad you found your way here. This is a judgment-free space where you’re welcome to share, vent, process, or just breathe for a bit. I’ve been an experienced listener on 7 Cups since June 2016, and when we chat, the focus stays on you. 🗨️ How chats work * Live chats are available when I’m online and typically last 30–60 minutes * I’ll always let you know upfront how much time we have * Because of work constraints, I also offer an “offline” option: Think of it like a calm, back-and-forth message exchange You can send me messages anytime, and I’ll respond when I’m around Cups Both options are equally valid — choose what feels safest and most comfortable for you 💙 🌱 What to expect from me I’m here to listen with empathy, respect boundaries, and create a space where you don’t have to filter yourself. I won’t share much about my own life because this space is yours. I offer emotional support and reflection, and while we can gently explore ideas together, I don’t give advice. I specialize in the topics listed on my profile, but I’m open to most conversations except: Sexting, Active/Passive suicidal ideation, Active Self-harming during chat, or Homicidal thoughts If you’re feeling in crisis or unsafe, please check out the crisis resources at 7cups.com/crisis — you deserve immediate support. You may also see me around the site moderating rooms or posting in forums. If I’m online, feel free to reach out — and if I’m not, you’re always welcome to leave a message. Oh! One last thing — my favorite color is blue 💙 What’s yours? 🫖 To Listeners Hi fellow listener! I don’t do random casual chats, but I am here for all things 7 Cups–related. You’re welcome to message me for: * Mentoring or guidance * Peer support (especially after tough member chats) * Chat support questions * Help editing or polishing forum posts Just let me know what you’re reaching out for, and I’ll get back to you as soon as I can. 🎧 My roles on 7 Cups I currently serve in the following roles: * Chat Support * Quality Mentor * Peer Support * Chatroom Mentor * Community Mentor (Forum Moderator) * Community Reflections Moderator * Community Mentor Leader for the Listener Learning Journey Subcommunity * Global Group Moderator * Anonymous Evaluator If you’re unsure where to go, need clarification on listener roles, or just want a steady human to point you in the right direction — I’ve got you.

Hello everyone! Welcome to my profile! I am a Community Moderator.  Unfortunately, I am not available for 1-1 chats so if you seeking support, please find and connect with a listener here!!

Hello! I am a Community Mod named Willow. I’m not available for 1-1 chats. The Italian mod 🍝🤌according to Anna 

Hello there! My name is Eden, and I am a Community Moderator. Unfortunately, I'm not available for 1-1 support chats.

Hey, my name is Katie and I'd love to get to know more about you! I'm willing to have a chat about any issues that are on your mind but there are certain issues that I know less about. These issues that I don't have personal experience in are issues that I will talk with you about but there might be a different listener that is a better fit for:  Adoption/foster care Breakups Chronic pain Men's issues (duhh) Religion/spirituality Sexual health Relationship issues ---------------------- On the other end of the spectrum we have issues that I have personal experience in: Autism Depression Dissociative disorders General mental health LGBTQ+ issues Loneliness Panic attacks Self harm ---------------------- I am also willing to have casual chats if that helps you. My general listening style is based on trying to ask questions and understanding your situation. If you would like me to listen to you in a different way or not ask so many questions please let me know! You never have to apologize to me about anything. About me: I am a verified listener and went on here to help people that are in mental pain and need a listening ear. I'm 16 years old and live alone in a 1 room "summer" house that I pay for by working as a teacher assistant after school. I want to become a therapist in the future and will go to uni for it.  On 7Cups I am a teen quality star which means that I help mentor other listeners. I am also a part of the anonymous evaluations team which means I have a separate members account which I talk to listeners with to check that everyone is following the rules and also give feedback to the listeners so they can improve. Last but not least I am also a part of the safety patrol which means I flag any profiles that I see breaking the rules. ---------------------- If you think I'd be a good listener for you then please send in a personal request. And if you want to let me know that you've read my bio then write to me "meow." Looking forward to hearing from you!

Hi my name is Iris! I am a Community Moderator and I am unfortunately unable to take 1-1 chats.

Hello there! My name is Ever, and I am a Community Moderator. Unfortunately, I'm not available for 1-1 support chats.

Hello! My name is Christine and I am a Community moderator. I'm unfortunately not available for 1-1 chats.

I am a community moderator active in the group chats. This means that I am unable to take 1-1 chats.  My Current Cup is Designed by @theboymoana Past Designers:  @Moonlight52 @Max741 @GeorginaHowe @Joe85 @emotionalTalker2260 @TayTayy @NewPenguin @friedpotatoes Nicknames: 1) Banane 2) Astro Anne 3) Astro Anne Banane 4) Granny Anne 5) Ant 6) Aunt Ant 7) Antenna, 8) Enna 9) Annenana 10) Academic Anne 11) NightOwlAnne/NightOwlAnt 12) Binanne 13) RoxxxAnne