Need to talk to someone?

Hello there! My name is Eden, and I am a Community Moderator. Unfortunately, I'm not available for 1-1 support chats.

Hello there! My name is Ever, and I am a Community Moderator. Unfortunately, I'm not available for 1-1 support chats.

💙 Please read the "To Members" and "Expectations" sections before messaging. 💙 To Members Hey there! I'm glad you found your way here. 💙 Whether you need someone to listen, a place to vent, or simply a little space to sort through what's on your mind, you're welcome here. This is a judgment-free space where you can show up as you are. I've been an Experienced Listener on 7 Cups since June 2016, and I believe every conversation should center on the person reaching out. You deserve to feel heard, respected, and supported. 🗨️ Chats & Expectations I offer two options: * Live chat: Usually 30–60 minutes when I'm online. I'll let you know upfront how much time I have available. * Offline chat: A relaxed, back-and-forth message exchange. You can message whenever you'd like, and I'll respond when I'm around Cups. Connecting for the first time? Please include the topic you'd like to discuss or a brief idea of what's on your mind. If you're hoping to arrange a live chat, please also include your time zone so we can see whether our schedules align. My Time Zone: I'm located in New Mexico and follow Mountain Time (MT). Please keep this in mind when suggesting times for a live chat! My approach is centered on empathetic listening, emotional support, reflection, and respecting your boundaries. I won't judge you or pressure you to share more than you're comfortable with. While I specialize in the topics listed on my profile, I'm also happy to listen to just about anything! You don't have to fit your situation into a specific category to reach out. Whether it's something listed in my specialties or something completely different, you're welcome to message me. The exceptions are chats involving sexting, active or passive suicidal ideation, active self-harm during chat, or homicidal thoughts. If you're in crisis or feel unsafe, please visit 7cups.com/crisis for immediate support. You may also see me around moderating chatrooms or participating in the forums. Feel free to say hello when I'm around! And because it's important to know the little things, my favorite color is blue. 💙 What's yours? 🫖 To Listeners Hey, fellow listener! 💙 I'm always happy to connect with other listeners about 7 Cups! While I don't participate in random casual chats, I'm more than happy to lend a hand when it comes to the listener experience. Whether you're looking for mentoring, guidance, peer support after a difficult chat, help navigating listener roles, chat support questions, or a second set of eyes on a forum post, feel free to reach out. You don't have to figure everything out on your own. Sometimes having another listener to talk things through with can make a difference. 🎧 My 7 Cups Roles * Chat Support & Peer Support * Quality Mentor & Chatroom Mentor * Community Mentor / Forum Moderator * Community Reflections Moderator * Community Mentor Leader (Listener Learning Journey) * Global Group Moderator * Anonymous Evaluator Not sure where to go, have a question about listener roles, or need help figuring out your next steps on 7 Cups? I'm happy to help point you in the right direction. I'm always rooting for fellow listeners and the work they do to make this community a supportive place. 💙 ------------------------- 🥴 Distracted UNO Player Award - Won October 18, 2026

🛑 🌟 Listener Status 🛑 Thank you for visiting my profile! At this time, I am not accepting new member chats unless I initiate the request myself. This helps me maintain balance, stay grounded and offer the most thoughtful intentional support when I’m able to be fully present.   *This does not apply to listeners who are seeking mentorship, resources, peer support or any related 7 Cups matters*  💬 Looking for a Listener? If you’re seeking someone to talk to right now, you can browse available listeners using this link:    https://www.7cups.com/BrowseListeners/ I appreciate your understanding as I focus on intentional outreach, mentorship, leadership and other related aspects of where my 7 Cups journey has landed me. *Always eager to gain more knowledge, growth, wisdom, experience... Your feedback is incredibly valuable, as it helps me improve as a listener and ensures that I can provide the best support to others in the 7 Cups community. If you have a moment, I’d greatly appreciate it if you could leave a review or share any feedback you think would be helpful.*

⭐️I CURRENTLY DO NOT TAKE CHATS AT THIS TIME. HOWEVER, PLEASE FEEL FREE TO BROWSE FOR ANOTHER ONE OF OUR MANY WONDERFUL & AVAILABLE LISTENERS. "BROWSE LISTENERS HERE"   (My Pm's are always open if you have a question about the Healthy Living Community, or are in need of help or assistance "outside" of chats.)~  Hi and welcome to 7cups! I’m PoliteOcean~ (But, You can call me "OCEAN")~ I'm a Spouse, a Parent, & also Licensed in the Healthcare Field, (However, I cannot give medical advice here of any kind). I’m also a Certified Group Fitness Instructor (with a passion for Dance & ZUMBA Fitness). And I am also a Certified Personal Trainer & Nutrition Coach. I am here to listen, support and not judge. I cannot solve all problems but I've gone through many of my own personal experiences so perhaps I can help. If I'm away, please leave me a message. ⭐️LISTENING STRENGTHS⭐️ *Healthy Living  *Family Stress *Parenting ⭐️CURRENTLY ACTIVE ROLES⭐️ * COMMUNITY MENTOR LEADER * HEALTHY LIVING TEAM LEADER & GROUP SUPPORT ROOM MENTOR *ADULT CHATROOM MENTOR  *FORUM MENTOR  *Group Moderator *Discussion Trainer *Verified Listening Team  *Door Keeper ⭐️👯‍♂️ MY LISTENING TWINS 👯‍♂️ ⭐️ @Remina @Vivelespatates  @MusicalMagic (R.I.P.) 🙏🏼 

Hi! My name is Jennie and I am a Community moderator. I'm unfortunately not available for 1-1 chats. 

My name is Lou and I am a Community moderator. I'm unfortunately not available for 1-1 chats.

 I am presently not taking any new member chats. Feel free to search for other listeners from HERE. Thank you for understanding me. Hello Hello! Welcome to my profile page, thanks for visiting. I am Suryansh, or Surya, a young man from India. My time zone is IST (Indian Standard Time). My favourite subject is Physics. I really enjoy listening to music, watching series shows and tech movies, travelling, and getting to know our world and its history. I like coffee, and I am fond of writing and reading thoughts and quotes. I am currently pursuing a Bachelor of Engineering in Robotics & Artificial Intelligence. After a few years, I aim to join the Indian Administrative Service, serve the nation, and continue to listen to and support people. I am a trained, verified listener here on 7 Cups. I like listening to people and supporting them with whatever they are going through. I believe that everyone deserves to be heard and understood. I cannot solve your problems, but I assure you that I will provide a safe listening ear and offer support. Your feelings are absolutely valid, and I vow to you that I will never judge you. I would appreciate receiving ratings and reviews, as they help me improve, learn, and grow. I strongly believe in respect, patience, and kindness, which I will always embody in our conversation. I would greatly appreciate it if I received the same attitude in return from the other person. I substantially care about you! I am available from Monday to Friday; weekends are days off for me from 7 Cups, as I practice Self-Care on these days. We all deserve some 'me-time' to care for ourselves. My general response time is within 2–3 days. If I am unavailable or offline, you are welcome to leave a message, and I will respond as soon as possible. I have some triggers that make me feel uncomfortable in chat. Please avoid sending one-word messages involving 'okay', 'k', 'huh', 'heh', ok', 'oh', 'ah' and 'hmm'. I would appreciate your understanding nature toward me. My Involvement in 7 Cups Group Support & Chatroom Ambassador  As a Group Support Ambassador, my focus areas include Group Support Leadership, Engagement, and Quality Aspects of the rooms. As a Chatroom Ambassador, my focus area includes complete management of the Chat Support Team. I also assist with Chatroom Mentor/Teen Star applications & onboarding processes. Global Community Mentor As a Global Community Mentor, I moderate the forums and take steps to build engagement in the sub-communities through various activities. I can edit, delete, or transfer any forum post/thread from any sub-community. Forum Moderator/Forum Flag Team Member As a Forum Moderator/Forum Flag Team Member, I take steps to keep the forums clean and free of toxicity. I am authorised to review flagged posts, approve, edit, or delete them, in accordance with the community's forum guidelines. Listener Verifier As a Listener Verifier, I can conduct mock chats or grade forms in order to verify listeners based on their Active Listening skills.  Global Moderator As a Global Moderator, I have moderation (Mod) access in all the member group support rooms. I moderate the rooms to ensure they remain a safe space for everyone and maintain a supportive environment within them. Safety Patrol As a Safety Patrol, I flag inappropriate profiles on 7 Cups to help maintain community guidelines and, ultimately, to foster a positive and appropriate environment within the community.  Chat Support As a Chat Supporter, I provide support to our listeners through ongoing chat. Peer Support As a Peer Supporter, I provide support to our listeners after a hard/difficult chat. Doorkeeper As a Doorkeeper, I can open or close any room on 7 Cups.  You are always welcome to drop me a message if you would like to obtain any information, request that a room be closed or opened, or simply have a casual chat. I assure you that you will be provided with a safe and non-judgmental environment in which to discuss your concerns with me. Thank you for visiting my profile.  Congratulations! You have reached the end. I have a cup of coffee for you HERE. Thank you for taking the time to read about me. :)

--- Not accepting new member chats, Sept 2026 --- Hello I'm Louise (she/her) 🦋 Welcome to 7 Cups! Please read my bio before sending a message 💙 Part of the LGBTQ+ community 🌈 My Leadership Roles: Team Leader - Sharing Circles - happy to help with all Sharing Circle related questions Chatroom Moderator: -Sharing Circle (and Newbie hub) -Global Mod Doorkeeper and Safety Patrol Team - Feel free to send a message if you need a room opened or closed or a profile flagging.  Member Sharing Circle Host: Mon and Tues 5/6PM ET Proud recipient of the Persistence Badge 🌸 and 6+ Tulip Awards 🌷🌷🌷🌷🌷🌷 Previous roles: Forum Supporter - Hobby Zone 🎨 Chatroom Supporter - Hobby Zone 🦉 Smile Spreader for Peer Appreciation Team Quality Mentor Chatroom moderator - Personality Disorders ------------------------- For member chats: Please no chats for: - sexual health, abuse, men's issues, domestic violence, relationship issues, addiction - dissociative disorders, pregnancy or bulimia - casual chats Accepting chats for: - anxiety, depression, panic attacks, social anxiety, family stress - late diagnosed autism (particularly in women) Leave me a message and I'll reply when I can 😊 -------------------------

❤️💛💚💙💜 My name is Heather (my nickname is H), and I head the 7 Cups Community Management Team. Please drop by my PMs if you have any questions or safety concerns! Fun fact: I have a bird! His name is Flip: https://imgur.com/a/7CE0WQG ❤️💛💚💙💜 NOTE: I am unable to take member support chats as a listener. To find a listener click the Browse Listeners. Listeners indicate if they are taking on new chats in their profile. The green dot indicates they are currently online. For urgent needs please join the general queue ("Start new chat" on the app) and the first available listener will connect.

FRENCH ONLY I only take French Chats. FRANCAIS  Bonjour! Je suis patate! Je suis un écoutant "vérifié" et je suis ici pour vous apporter écoute et support dans les sujets suivants: - Anxiété, stress, attaques de panique - Autisme et TSA  - Automutilation - Vivre avec un handicap physique - problèmes de santé physique - Douleur chronique - maladies chroniques et/ou dégénératives - Intimidation, taxage, discrimination - Diversité culturelle - LGBTQA+ - Gestion des émotions - Parentalité - Gestion du poids, adopter un mode de vie sain - Victimes d'abus, Victimes de crimes - Expérience traumatiques, État/Trouble de Stress Post-Traumatique (ESPT/TSPT) - Travail autonome, lancement d'une entreprise - Troubles du comportement alimentaire - Stress financier - Vie étudiante - Ados vivant en familles d'acceuil/foyer de groupe/centre jeunesse, ou adultes qui y ont vécu enfant Je NE prend PAS les clavardages sur les sujets suivants: - Relations  - Ruptures amoureuses et divorce - Santé sexuelle et tout ce qui touche la sexualité (excepté les victimes d'abus sexuels qui sont les bienvenues) - Rencontres (dating) - Problèmes "de garçon/d'homme ou de fille/femme" J'accepte les nouveaux membres, adolescents et adultes, tant pour du court terme, long terme et check-ins Sur rendez-vous seulement. Du au nombre de chats inappropriés, les requêtes hors-ligne ou sans sujet spécifiés ne seront pas répondu. Merci de précisé votre besoin et sujet dans votre premier message. English My English is limited to a Low intermediate (B1) level so I don't take chats in English. If you have been referred to me by an other listener with my permission, or crossed me from forums or chatrooms and I allowed you to message, of course you are free to message me (and specify it!) ;)  Due to the number of inappropriate chats, offline requests without a specified topic will not be answered. Twin My listener twins are @Jenna , @PoliteOcean and @HopieRemi <3

**I’m unable to take new member chats at this time** Hello! Welcome to my bio ♡ You can call me Shadow. I'm here to offer a safe/nonjudgmental place to talk and I will do my best to support you. My goal is to give you that space and try to help you through whatever it is you have going on. I will not offer advice, as it can be harmful and only you know your situation well enough to make decisions on it, but I would be more than happy to help you come up with ideas on how to cope with things and manage your situation! I am so proud of you for reaching out <3 I am here to be your safe space and sounding board as well as be someone to stand in your corner and cheer you on. We can come up with ideas together to help improve your situation but ultimately you will need to make the final decisions for yourself. If you feel like I would be a good listener for you feel free to reach out! My response time is typically within 24-72 hours ♡ **Please note that I am only able to take support chats for 30-60 minutes at a time. Thank you. ꕥ Have an amazing day! ꕥ