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 I believe in using attentive listening and compassion, to enable people to make well-informed choices. Being there for people as an emotional support and also as a listener makes me feel good with the knowledge that genuine connection and concern for people bring warmth and a sense of belonging to them.

I love to reach out and support people.. i do this because others helped me move on to a better life than I thought I deserved.  I care about people so much, it makes my day to make a person feel better.   Contact me for support, i'm here to make a difference in people's lives! 

Listening, without judgment, a real attentive ear, whether it is simply to be able to express yourself or ask you questions, identify what is stopping you from moving forward and find the resources within yourself. I can discuss almost everything, but I'm even more comfortable with anxiety issues, stress management, relationships and women's issues. Please consider that i won't feel very helpful with addiction and men's issues, but you'll surely find a listener that will! *** A l'écoute, sans jugement, une vraie oreille attentive, que ce soit pour simplement pouvoir vous exprimer ou relever des défis, résoudre des difficultés, ou surpasser des obstacles, identifier ce qui vous empêche d'avancer et trouver en vous les ressources. Je peux discuter de quasiment tout, mais je suis encore plus à l'aise avec les problèmes d'anxiété, de gestion du stress, les problèmes relationnels et les problèmes féminins. Veuillez considérer que je ne me sentirai pas très utile en matière d'addiction et de problèmes masculins, mais vous trouverez sûrement un écoutant qui le sera !

Hey there I'm Kerry nice to meet you. I have been an active listener since 2016. 

🌸🫧 Hi there, I’m Lex 🫧🌸 Welcome — I’m so glad you found your way here 💖. Reaching out takes courage, and I want you to know you don’t have to go through things alone anymore. When you chat with me, you’ll step into a safe space that’s filled with gentleness, patience, and care. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌼 Availability 🌼 ☀️ I’m usually around 9am–9pm (weekends included). ☁️ Sometimes notifications don’t come through, so if I don’t reply right away, don’t worry — I’ll get back to you as soon as I see your message. 🌙 I take personal requests/PMs only — so even if I look offline, you can still send me a note. 🌸 Chats are usually 30–45 minutes, but if you’d like to connect long-term, I’m more than happy to be a steady listener over time. 💌 Feedback means so much to me — if you feel supported, leaving a review helps me grow and connect with others. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🎧 My Listening Style 🎧 🌿 My style is soft, validating, and steady. I don’t rush you or push you to share more than you want. Instead, I’ll hold space for your feelings, sit with you through the heavy stuff, and remind you that you matter. 🌿 I believe in walking beside you — I won’t “fix” things for you, but I’ll help you notice your own strength and resilience. I’ll ask gentle, thoughtful questions to help you reflect, and I’ll always lead with empathy. 🌿 You’ll never be “too much” here. No matter how messy, foggy, or heavy things feel, I’ll be there to listen without judgment. 🌿 I also know that sometimes the best support is guiding you to someone else — if I think another listener could help more, I’ll be honest and kind about that. 🌿 At the heart of it all, I want you to leave each chat feeling a little lighter, a little safer, and a little more seen than before. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌷 About Me 🌷 🌸 I’m 21 and currently in college, studying psychology, education, and human development. Helping others is something I feel deeply called to do, and 7 Cups is one of my favorite ways to offer support. 🌸 I’ve been listening on Cups since March, though I’ve been offering support for around 4 years now. 🌸 I’m bubbly and lighthearted (hence my name 🫧), but I also bring calmness and grounding energy to my chats. I can be a little shy at first, but I warm up quickly and love meaningful connections. 🌸 Outside of Cups, you’ll usually find me watching Grey’s Anatomy, The Resident, The Rookie, or Station 19,playing sports, or catching up on some much-needed rest 🌙. 🌸 The areas I take include: anxiety, depression, breakups, PTSD, eating disorders, self-esteem struggles, bullying, self-harm, and weight management. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ ✨ My Roles at 7 Cups ✨ Along with listening, I’m also active in the community in many ways: 🌼 Verified Listener & Peer Support 🌼 ATL & Chat Support 🌼 Listener Chatroom Supporter & Chatroom Mentor 🌼 Teen Chatroom Mentor & Community Mod  🌼 Community Leader & Listener Verifier These roles simply reflect how much I care about supporting both members and listeners here at 7 Cups. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🚫 Topics I Don’t Take 🚫 Just so you know upfront, here are the areas I’m not the best fit for: ❌ Sex, sexual health, or relationship-related topics ❌ Financial struggles ❌ Disabilities ❌ Chronic pain If you’d like to talk about these, I’ll gently point you toward another listener who may be more equipped to support you. ✧˖°⌖⊹₊ ⊹₊⌖°˖✧ 🌸 A Gentle Reminder 🌸 This is your space. You don’t have to have the “right words,” and you don’t need to apologize for your feelings. I’ll meet you right where you are — with empathy, patience, and care. Healing takes time, and you don’t have to walk through it alone. ₊˚ ‿︵‿︵‿︵୨୧ · · ♡ · · ୨୧‿︵‿︵‿︵ ˚₊ 💬 Quotes I hold close to my heart: 🌱 “Healing doesn’t mean the damage never existed. It means it no longer controls you.” 🌙 “Sometimes the bravest thing you can do is just show up.” 🫧 “Even the tiniest bubbles can lift the heaviest waves.” Twin Listener: @compationaterainbow64  Some listeners that have truly impacted my 7cups journey, @ChillingRain @Sunisshiningandsoareyou @Jenna @AnnaSilverberg @SelfCareMatters @daydreammemories  With warmth and kindness always, — Bubbles 🫧🌼✨

I love listening to people from all walks of life. I offer an empathetic & non-judgemental space for you to voice out your thoughts & emotions. I try to provide a supportive & understanding presence in whatever you're dealing with. Looking forward to connect with you !

hello, this is NewYorker11, i enjoy chatting with members and listeners here on 7 Cups,  i am hoping that i can take your chat sometime soon! best regards, well wishes and have a wonderful day!

Hello everyone!  So glad to be here. I am a person who believes in listening to people. All my life i had been manifesting a person who could just hear me out and say, "I am with you". I want to be that person for you. I want to be the person you manifested, the person who can be there for you virtually and hold your hand through your hard times. I will try and be compassionate towards you and hopefully help you deal with your difficult situation and be there for you. Linkin Park once used this line in his song "who cares if one more light goes out, well I do" and that is why I am here. My roles here-:  Verified listener - I have been verified by the 7 cups team in being able to provide help to my members  Approved Adult-teen listener - I have access to the adult and the teen side so if you are a member/ listener from any side feel free to reach out to me Peer supporter - I am here for all the peer listeners after hard chat. You can reach out to me if you need support Academy mentor for LDP and Internship- You can reach out to me for any queries regarding these programs Doorkeeper- I can open and close room doors, if you want a room to be closed/opened I am a message away *Not comfortable with sexual health chats and do not encourage rude chats so please do not text if that is the case. Thank you for understanding*

💙 Please read the “To Members” and "Expectations" section before messaging. 💙 To Members Hey there — I’m really glad you found your way here. This is a judgment-free space where you’re welcome to share, vent, process, or just breathe for a bit. I’ve been an experienced listener on 7 Cups since June 2016, and when we chat, the focus stays on you. 🗨️ How chats work * Live chats are available when I’m online and typically last 30–60 minutes * I’ll always let you know upfront how much time we have * Because of work constraints, I also offer an “offline” option: Think of it like a calm, back-and-forth message exchange You can send me messages anytime, and I’ll respond when I’m around Cups Both options are equally valid — choose what feels safest and most comfortable for you 💙 🌱 What to expect from me I’m here to listen with empathy, respect boundaries, and create a space where you don’t have to filter yourself. I won’t share much about my own life because this space is yours. I offer emotional support and reflection, and while we can gently explore ideas together, I don’t give advice. I specialize in the topics listed on my profile, but I’m open to most conversations except: Sexting, Active/Passive suicidal ideation, Active Self-harming during chat, or Homicidal thoughts If you’re feeling in crisis or unsafe, please check out the crisis resources at 7cups.com/crisis — you deserve immediate support. You may also see me around the site moderating rooms or posting in forums. If I’m online, feel free to reach out — and if I’m not, you’re always welcome to leave a message. Oh! One last thing — my favorite color is blue 💙 What’s yours? 🫖 To Listeners Hi fellow listener! I don’t do random casual chats, but I am here for all things 7 Cups–related. You’re welcome to message me for: * Mentoring or guidance * Peer support (especially after tough member chats) * Chat support questions * Help editing or polishing forum posts Just let me know what you’re reaching out for, and I’ll get back to you as soon as I can. 🎧 My roles on 7 Cups I currently serve in the following roles: * Chat Support * Quality Mentor * Peer Support * Chatroom Mentor * Community Mentor (Forum Moderator) * Community Reflections Moderator * Community Mentor Leader for the Listener Learning Journey Subcommunity * Global Group Moderator * Anonymous Evaluator If you’re unsure where to go, need clarification on listener roles, or just want a steady human to point you in the right direction — I’ve got you.

⌚ Availability  August 19th, 2026 & Onward: I'm prioritizing my own mental health and family obligations, so my availability will be inconsistent these days; however, I'm happy to say that I'm accepting new member chats for the time being and will also continue supporting current long term members. 🔓 Should I be available, expect us to talk for around an hour via live chats. Otherwise, expect a response from me within the same week and willingness to schedule a time that works for the both of us. We can also message intermittently through offline messaging. Your best bet to get a hold of me is reaching out on Sunday Afternoons (EST) or rather what I hope to make them - Service Sundays ✨ * Green circles adjacent to my profile indicate that I am available to welcome new member chats and to follow up anyone who I have already spoken with.  * Orange circles adjacent to my profile indicate that I'm occupied giving my undivided attention to someone in a member chat or am focusing on other tasks. I may not be able to have 1-on-1 chats at that time but am open to coordinating dates and times for future chats. * Red circles adjacent to my profile indicate that I am unavailable to take on new member chats but am open to coordinating dates and times for future chats.  Please refer to my "Categories" section for a list of topics I'm available to discuss with members as well as ones that I'm personally familiar with, marked with stars. If you decide to reach out, please detail in your initial messages the topic you'd like support with and how you'd like to be supported. ✅ ------------------------- 🔊 Listening Style Brad here! (he/him) 👋 If you're reading this, it's nice to e-meet you! My goal is to be a supportive pillar for you through formal conversations or through casual conversations. Formal conversations prioritize emotional support and active listening while casual conversations are more open ended. Regardless of what you need, you can count on me to keep our conversations confidential, judgment-free and positive.  Friendly Reminders  * Times might be tough, but together, we can prove that we're tougher 💪 * I hear you and I'm here for you 🫂 * This is a safe space and a familiar place 😌 * I'm not a mental health expert, but that doesn't stop me from being professional ⭐ ------------------------- 📘 Day in the Life  On 7 Cups, you can find me most active on Sundays supporting members in 1-on-1 chats as a listener and occasionally actively commenting in the group chats and on forum posts.    Outside of 7 Cups, you can find me failing to understand why I keep losing the majority of chess matches to my little brother, practicing self-care by working on jigsaw puzzles, and winding down for the day with a good book. 🙏 My biggest challenge with hobbies and interests is finding the time to engage with them all because they are JUST. SO. MANY! Wanting to get back into running, wanting to play the piano, listening to a wide variety of music and watching a suspenseful show are just a few of those many.   ------------------------- 📄 Personal Statement  My goal is to pay it forward: There's a positive cycle and relationship between listeners and members where both benefit from supportive conversations. Members rely on support from listeners to overcome challenges and listeners rely on members to develop a greater sense of self worth and make a difference. We all have a part to play in making the world a better place for ourselves as both individuals and as a community. By pledging to pay it forward and remembering how much I appreciate what I've gotten from 7 Cups, I hope to inspire others to pay it forward as well and to continue the positive cycle. To develop as a listener, I've undergone verification, graduated from the Quality Listening Program, completed the internship program on 7 Cups and will consult more training to continue learning and growing.  Listening to you,  This is Brad 😇 ------------------------- 📨 Resources for Members 7 Cups Welcome Pack: https://docs.google.com/document/d/1CL9Yu_6zixlapOjdrhCgKLy9JN5wY3HWdrGH7PIO2WI/edit?tab=t.0#heading=h.p2ah3g8frtbm  7 Cups Basics: https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0  Crisis Resources:  https://www.7cups.com/crisis/      https://help.7cups.com/hc/en-us/articles/360026242213-Non-Crisis-Suicidal-Thoughts      Depression:  https://www.7cups.com/forum/depression/ResourcesforDepression_214/DepressionSupportResourcesMasterpost_251542/   On Narcissism & Manipulation:  https://abusewarrior.com/mental-health/manipulation-tactics/  -------------------------

I am a consistent learner fascinated by the science of well being, positive psychology and holistic wellness. I love focusing on mindfulness, supportive energy and professional growth. 

Psychology graduate passionate about supporting people through active listening and emotional support. Friendly, empathetic, and interested in creating a safe and comfortable space for individuals to share their thoughts and feelings.