Relevant Articles
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How to Set Healthy Boundaries With Your Folks
A Mini-Guide for Strong, Young Adults Who Need More Independence
Posted 27 April 2021
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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6 Thought-Provoking Easy Ways to Forgive Your Mother
Learn how to forgive your mother and let go of childhood trauma
Posted 14 March 2021
Lisa Meighan, MBPsS
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client
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How Online Therapy Can Help a Grieving Family
Dealing with the loss of a loved one through online therapy
Posted 13 September 2019
Lucy Wyndham
Lucy is a freelance writer and editor, passionate about mental health.
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How the Fear of Hurting Others Creates Anxiety
If we are afraid of constantly hurting others, we may not do justice to our true selves
Posted 12 September 2019
Ilene S. Cohen, PhD
Ilene S. Cohen, Ph.D. is a psychotherapist, professor, blogger, and author of the popular self-help guides, "When It's Never About You" and "It's Within You."
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Family Stress Paths
Free & easy exercises to help you
Lisa's Mindfulness Journey
Learn how to set intentions in your life which will decrease anxiety and increase acceptance.
Setting Family Boundaries
Setting boundaries with family members can be an effective form of self care. Creating health boundaries, we are showing respect for our needs and affirming our own self worth. There are many steps to creating and maintaining health boundaries with family
Support Plus Community
We support those with disabilities and health conditions that are not covered by the other 7 Cups Sub-Communities (including but not limited to Autism, ADHD and Hoarding). Progress path by @JessHobson.
Featured Contributors
Scott Fantucchio, LMHC
Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.
Lisa Meighan, MBPsS
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client
Laurie Moore, LMFT, CHT, EMDR, PhD
Laurie Moore, LMFT, CHT, PHD is globally known for her work with individuals, couples, and animals.
Adrienne Baggs, PhD, LPC
Adrienne is a licensed psychologist, assistant professor, and clinical educator with a holistic emphasis in healing.