My life is just a mess.
Hi,
when I say that, I don’t mean all just in a negative way, it’s everywhere.
I’ll be feeling like the happiest man when I’m with my partner and even around people in general. I’ve got into bed and I just feel down, this low energy around me and I’m unsure why.
i proposed the weekend just gone and I feel like the happiest person alive, I’ve woken up feeling like the happiest person alive but I just also feel so ***.
i’ve started to exercise often again which really helps and reduce my weed intake. I haven’t got everything in place but there’s a lot I want to achieve, with my partner and in my personal life.
loneliness I feel takes its toll on me. I can’t help it but I’m trying to. I try go to therapy but I don’t currently work, things have been bad for me with that over the last few months. I had to pay fines for unnecessary things and it’s hard to maintain.
I feel like I’m just waffling but for the time being I find it best as I’ve realised talking to someone as a release is really helpful but when it’s not released, it can play on one’s mind.
@neatCup3993
Hello NeatCup;
Welcome to 7cups, you are welcome here
The ups and the downs of the emotions can be so draining at times. I hear you my friend.
“i proposed the weekend just gone …” Congratulations for the proposal to your Partner.
“I haven’t got everything in place but there’s a lot I want to achieve, … ” Do you have list of achievements with dates? It may help keep you on task and focused while giving reward as you mark them off. Keep them simple or they may make you feel overwhelmed.
“I feel like I’m just waffling …” you are welcome to waffle all you want. We care and we are not going to judge. You are acknowledged and valid for your feelings. It is ok to feel that way right now.
“I find it best as I’ve realised talking to someone as a release is really helpful”
Here is a list of Active Listeners. They are more than happy (trained) to listen to you. Click through them and check out their topics and so on.
I agree with you, it does help a lot just to say everything that’s weighing on your mind. It has also helped me a lot just to see that other people on here are feeling the same way I am or going through some of the same things. Congratulations on your engagement! 💜
I understand your state of mind and what emotional trauma you are going through. As stated it's true when you release you will feel a lot better and one more thing I would like to include i.e. don't let that loneliness capture your mind again and again instead keep yourself indulged in some sort of activities. Join social organisation's which work for a genuine cause and participate actively and you will find a reason to wake up with a noble cause and by doing this that so called loneliness will be kicked out of your life and of course it's a time talking process and gradually you will be a different person in life. Take care and stay safe and have a blessed life.
Don’t worry everything gets better, stay strong. Bad days wont last forever.