I dont know
Had a panic attack when I saw my ex she was at my house hanging out with my cousin I feel hurt and betrayed by my cousin I miss this ex and have been already feeling down and reached out to her the other day and was told to stop contacting her so tomorrow to remove any toxicity im going to see if i can get a restraining order i dont know if I can dont know if this is even the right move but I need to feel safe and with my past exes I'm honestly scared yeah sounds weird coming from a big guy but there is a lot that scares me
@JeremyMT
You don't have to apologise for how you feel or feel self conscious because you are a guy.
Your feelings and safety matter too.
Perhaps for now, leave the restraining order and stay away from her, give yourself time and space to begin to heal and learn what you deserve from a relationship 🩷

I’m also a male who’s been through an abusive relationship. I understand how things can get really complicated and rough really fast and how much worse it can actually be when other people are around. That’s really unfortunate that your family tolerates her being around, in my family, once one of us is done with the relationship, for example my brother, no one in my family would communicate with them, they would block her out. I would go for the RO if you feel like it’s necessary. It’s better not to communicate at all anyway, I’d lose her number.
@RickestRick86
Sorry you went through this 🩷
