50+ Weekend Check-In May 20-22, 2022
What myths and misunderstandings do you know about mental illness stigmas?
Example:
Anxiety disorder: “People can just snap out of it” “They need to get a grip”
Telling someone to ‘get a grip’ when they are experiencing a mental illness is the equivalent of telling someone to write when they have broken fingers. Anxiety makes someone’s brain hyperactive to any kind of threat.
Not yet a regular of this forum? Come join us: If you have not already done so, please submit this short form add or remove your name: https://tinyurl.com/ybyg3g3y Please allow 4 days for the tag list to be updated
@00WHY00 @24963534 @24Help1 @1Marg1 @5catsandme @8Khaleesi8 @Actuallynobody017 adventurousBranch3786 @adventurousSugar1991 @affableowl5126 @affectionateCat9553 @affectionatePear7889 @agreeablestrawberries1285 @ahaller @ahds2k @ahel58 @akbj @alleywood13 @AKmarshmallow @Aksabode @alan254 @alanapiana1970 @ambitiousNectarine1482 @Amelia2324 @amiablePeace77 @amiableTortoise2797 @AmiYumi @amusingcranberry1537 @AmusingJet302 @anderly @andy @Angelface50 @AnnieIsMe @aquaCake3636 @Artemis13579 @AshcloudMac @Aspace4u @Baby1120 @ballooningSloth @BaltimoreSpring @bamafan96 @Beanno @beautifulsoul @becausepuppies @believing777 @berta0322 @bestplum1189 @betheileen @better2Bbrave @beverlianne @bigalt21 @Billyjoe9717 @bimmernizer @BirdsWhoWrite @BLSD2021 @bluebell34 @Blugreg @blueOrange6725 @BlueSky0708 @Bluesky1964 @bluevelvet3 @bklnstar @bogartfan @bouncyBeach42 @bouncyVoice4149 @breezyoctopus @brightChestnut3152 @BrightSugar1923 @bubblePomegranate7179 @BurdensDown @cal1860 @CaliforniaViv @calmblueocean @calmVase7032 @Cammiecat @carefreeheart57 @CarefulGrapes590 @carelady @caringone1004 @CaringPanda45 @caringPumpkin64 @CaringSharon @carscarey @casey90 @cathy @catmandu @Cazzy8752 @Cheerie @Chro411924 @CintaBali @Communicativepenny8383 @Confused7461 @courageousCoconut7282 @CourageousDaisy1111 @chickadee123 @CHT @classylady521 @classylady521 @Cliffg747 @coach411 @CompassionateLand2815 @CoriF @convivialCake8989 @ConvivialFriend9402 @Cookiecrumbles7079 @CourageousCoconut7282 @courteousLime9432 @CreativeYard1702 @crimsonShade6782 @CtownMimi @ctw1237 @Cubby2020 @curiousbutterfly77 @currentwise @DanaMH @dapperPond2037 @cyanBirch4288 @CyclingThroughLife @DancingJoy811 @Dave94305 @debbiehun @determinedNectarine9383 @decisivetangerine2856 @DeeGold @dillon8524 @DinaElwy @diplomaticoak9588 @DiscretOcean7936 @discreetMelon5938 @discreettriangle87 @doginashirt @dolphinlver @Doodles7 @diofono @duces @ecstaticlght @elderfarm @ElizabethGiovi @EmbStitcher33 @empathicForest15 @Emptynest2020 @Enthusiasticnest1089 @equinox56 @Eva66 @Every1ahome @ExDesertScapegoat @exuberantAvocado5095 @Faithfulapple2400 @faithlove1111 @fairmindedStrawberries7429 @Favor2020 @favour @FlowerLily23 @FoolsSelf @forcefulFriend4768 @forcefulStrings1005 @forcefulWriter32 @forko23 @Freeskier @friendly10 @friendlyCat50 @fromthetent81 @frothyMagic6772 @GabbyGee gahnsuksah @Gale1032 @galfromaway@gardenyarn @generousBalloon786 @gentleEast4230 @gentleLand5245 @GiftedEmpath3 @goldilocks1041 @goodmelon8247 @goodYard1477 @GrammatoBoys @Grandma1 @GrandmaLolly @greenSummer1236 @Greenpear036 @gregariousKiwi9594 @gregariousZebra21 @guitarman087 @Gwen1963 @HaloCompany88 @Hamstermum @Heather2020 @helloBike4402 @hellopusher @helloTalker8798 @honestPeach5447 @Hotaru419 @iamroni @Iamwhoiamwhoami @icedcoffee211109 @IHDW1982 @ihtak @impartialDrum1848 @indigolilly1500 @introvertedextrovert2122 @intuitiveBunny8426 @intuitiveFriend1097 @lrsmith9636 @IWuzADuck @jackrock @japanesegardengirl @jazzgtr @jlmouraneto @indigoMoon1246 @innerLove @JackKost @JolivetteListens @JoniGirl @junem @justbecause @JustMe1225 @justpassingthrough10 @K8tjee @Katbtrying552 @Kathy1212 @Kavajava @kcollier6517 @Kevin0291 @kickiree @Kimberley555 @KindblueEyes @kindCloud141 @Kira09 @kit4228 @kitty2018 @kittycat15 @klemen @Kurt789 @LakeGirl819 @Lara @Lauren63 @lesjon @Lifer @LightSoul108 @LimegreenNorth1124 @LindaWinNJ @lisamac724 @ListeningKaty @livefreely04 @LivingLovingLifeRecovery @livingwithbpdx2 @lledmonds1969 @Lolowise475 @lonea @Lonelybeth @LoneShade @LostanLonely @Lostinlove50 @love @Love2Boat65 @LovecraftianHorror @LoveResearcher @LucianX @luv2shop @mabelanne20 @madhu @mamamel @Marspock @MeaningfulSilence @meforexample @Melayla @Melissa22320 @Melliemel1971 @mellisendis @metta2u @mettagirl @Mla69@MidwesternCalmSeeker @ministermichelle @MissPen @modestOcean7984 @modestwatermelon2938 @moi2016 @mommabear0562 @MondoRalph @Mooboxer @moocher @morecake @Motherofcats1955 @MsVee2021 @Musicman50 @musicwithbrass @MusicCandy @mutter3 @myer @MysticSoul88 @navyAcai7149 @neatandtidy72 @neverendingtime23 @nippycat @No1Angel68 @nobodyimportantmn @Nogift @NormaAnne @oel @Oddball76779 @OffMyTrack @OliveCamp8456 @omez125 @OmWeAreOne @Open12 @OptimisticAcres4817 @optimisticRaspberries5247 @outofspace7 @PaytonGlover @Peace1221 @peaceandlove65 @peachy53 @PepperBunny @pgreen6840 @phantomsmiles @philosophicalAcres8914 @philosophicalKiwi4956 @placidplum3193 @pluckystrings4696 @plumPapaya7147 @plumSkies6526 @politePear3867 @positiveriver9935 @potatoxcrispztrish @PracticalCat2637 @proactiveCup703 @purplepansies8591 @PurpledPeach @purplefan5510 @purpletangerine87 @purpletangerine87 @purpletree4652 @PurpleWater74 @pxidis @quietbeach575 @quietFlower25 @quietlightning @quietStrawberries9260 @quietSail6485 @Qooo @4Rainbow42 @Ran3707 @rationalWater7635 @readytolisten7799 @RebelliousMirror @redOrange9587 @redPenny@Redpeppers @reliablemoon26 @repen13 @Resourceful2021 @richyShiny39 @RideaRainbow @River416 @Roger57 @roxymar @ruffneckred @Ruthanny1243 @sailinsunshine @SallyMoore @SarahKind @sb805 @ScarletLand3247 @ScarletPear1945 @SeaLady @Seasidelady61 @secretMap2091 @sensiblePal7535 @Sedtzl1 @seeker1898 @seekinghappy55 @SeekerSher @seniorlady @sensibleBunny2134 @SKHK@Shycat542 @shycranberry2308 @sillyrabbit7 @sincereland sincereOak6832 @sincereGrapefruit4682 @Skyglider @SleeplessVet @Skyy0 @Smilintru67 @smokescrunch @sngrlittle @LadySnowcat @snugglyLight2001 @sonerii @soothingArrow47 @sophiaaiello @SoulfulCat22 @soulsings @spectacularSunrise7824 @spielmanjr @SpreadAloha @StartExploring @stayingsafe @SteampunkOkc @sthompso @StormyTimes @straightforwardKiwi7811 @stressBear @strugglingtocope99 @Sue1111 @Sue88 @sunnyplum5193 @SunnySpruce3523 @sunnyZebra2336 @Sunshine4691 @SusyKaploosy @SuzieQ1 @swammi01 @SweetSami @swim215 @swinston222 @swordpsalm @Tailormade1 @tanimaya @Tanq2u @Tawanda526 @tealCranberry7379 @tealDog6333 @tealPlace1858 @Teresa416 @terrig996 @TexasTabby @thecaringone @thoughtfulRaspberries8714 @Tish1982 @ThreeFires @tranquilheart @Treat @turquoiseJar411 @twidget @twm @Tyedyedbutterfly @Vadras @versatileHickory1709 @Vintagelung @Walker7957 @warmheartedtangerine6574 @WarmWool @weatherphoto @WharfRat @Whisper292 @whisperingfairy7 @whispersrlonely @whitewingeddove1107 @Wicket51 @wittyNest2941 @WonnderWoman @Woodlandwalk42 @wordnerd @worstpossibleusername @worthystruggle @WrenegadeWen @xinero @xrosez @Yashoda108 @Zengrl
@amiablePeace77 What myths and misunderstandings do you know about mental illness stigmas?
Some people just think if I ignore mental illness it will just disappear. This over simplifies a problem that is usually caused by chemical hormonal imbalances in the brain.
@soulsings
Good example soulsings! I fear that mental illness untreated will worsen with time so it makes sense taking care of it.
Mental illness happens because you don't get your way.
@BurdensDown
That's a very invalidating statement to someone who is suffering from mental illness. Another good example!
That insulting and mental illness increase our creativity and art production.
@DinaElwy
I believe arts can make a powerful contribution to our mental health.
@amiablePeace77 but we don't have to suffer to make art.
@DinaElwy
True DinaElwy, we can do it anytime.
@amiablePeace77
Hi Ami:
I love when people just tell you to “Cheer up” when you have depression.
Why didn’t I think of that?
@UberRuminator
That hurts. The world still needs to learn a lot about depression.
@UberRuminator unfortunately some people do not know the depths of depression and how it can be related to brain dysfunction. It is never as easy as just cheer up.
@amiablePeace77 What myths and misunderstandings do you know about mental illness stigmas? I don't have any.
@amiablePeace77,
I used to be told that I'm too sensitive.
Later in life I was told that I overreacted to the traumatic situation that caused me PTSD.
@purpleTree4652
It must be hard to stay calm hearing this comment from someone, hugs. I hope taking some deep breaths helps.
@amiablePeace77
It's crushing.
@amiablePeace77
Thanks for the hugs.
@purpleTree4652
That's painful to hear. I still get the "too sensitive" thing even in my older years.
What myths and misunderstandings do you know about mental illness stigmas?
@WharfRat
Thank you for sharing these 3 statements, they are truly good examples of myths and misunderstanding of mental illness!
@amiablePeace77 What myths and misunderstandings do you know about mental illness stigmas? 8 I don't have any.
@amiablePeace77
That if you just focus enough on positive thoughts then depression and/or anxiety will go away. I'm all for positive thoughts, but that's not how it works.
That anxiety disorders aren't real. That it's simply feeling nervous.
That medication will fix any mental health issue. I hope I don't get in trouble for this one, because I'm not downplaying the importance of medication in certain cases. But a lot of people think you just take a pill and it all goes away.
@seeker406 I hope you do not feel dismissed at 7cups. Mental health issues are real and it is not so easy as snapping your fingers or taking a pill.
We are here to support you.
@soulsings
No, I never feel that way here at 7 cups. But I've heard things such as this said about mental illness and it can be frustrating. Thank you for your kind response.
@amiablePeace77
Any signs of instability or different ways of thinking constitute some form of mental illness.
@scarletPear1945
Thanks for sharing scarletPear. I believe people sometimes have difficulties to imagine and understand that there is a different way of thinking to what they know so they relate it to mental illness which is very sad. Also I do believe we all have times when we feel instable in life.