50+ community Check-in December 13-15, 2019

Happy Friday and a wonderful weekend for everyone in the 50+ Community

What are some new things that you have learned in this year to help you face your anxiety, depression or other challenges?

I have learned that doing 3 times 15 min. meditation per day is a must for me to stay calm and balanced.

What have you learned?

Not yet a regular of this forum? Come join us: If you have not already done so, please submit this short form add or remove your name: https://tinyurl.com/ybyg3g3y Please allow 4 days for the tag list to be updated.

@24963534 @3angeli7 @1Marg1 @AddictedTeaLover98 @affableowl5126 @agander @agreeablestrawberries1285 @agreeableZebra7523 @akbj @Aksabode @Alonedadof2 @amiablePeace77 @amiableTortoise2797 @AmusingJet302 @Angelface50 @Aspace4u @beachluv @believing777 @Bernie0818 @bestplum1189 @beverlianne @BeyondTheInvisible @bhoward343 @Bigvalleyrob @BlueSkyDay1911 @bobedee @BobsRattledPan1959 @bogartfan @bouncyVoice4149 @breezyoctopus @Brokenhearted @califgurl68 @Cammiecat @carefreeheart57 @caregiver2006kris @CaringPanda45 @caringPumpkin64 @chaz11 @convivialBlueberry6200 @CSA1CLUB @DanaMH @chickadee123 @DavidB333 @decisiveTangerine1372 @doil @easyBalloon5468 @ElizabethGiovi @empathicForest15 @energyescape @enlightenedParadise8531 @exuberantAvocado5095 @fae95 @faithlove1111 @fancysummer52 @Favor2020 @fearlessPine2167 @firefly2021 @FlowerLily23 @forko23 @foxxbirdsong @Fraboy101 @funkygirl @gardengal462 @geraldine @GeriK @Glorene @gotfan1 @gracie2303 @greenpear8830 @gregariousKiwi9594 @GuardianAngel77 @GusteeMoon123 @GustyOne4U @happilydivorced324 @helpfulDime8163 @helpfulSea2178 @Help0ver5OAnxietyorManicBiPolar @honestSquare4292 @honestSquare9341 @hopefulheart6130 @Hotaru419 @Hunk @idontknow @independentCake9528 @inventivehouse2965 @January1963 @Jaq130 @jay1963 @JazzySC @jill47 @joliver1967 @JolivetteListens @Jules2dl @justbeaverage @Kavajava @kit4228 @kittycat15 @Klemen @Knitterdawn @Lauren63 @Lifer @livefreely04 @Lolowise475 @LostanLonely @loyalpenny @LumenEssense @MAE1701 @maitha @mamamel @Maryvs @mellisendis @MichelleMona @mija123 @MissPen @moi2016 @Mooboxer @morecake @motinez57 @mrcalidan @MsBrownieBee @musicwithbrass @MusicCandy @mutter3 @myfrens @nelliesally @Nettie @neverendingtime23 @nhisgrace @niceDaisy36 @nodelicateflower @NormaAnne @Nova101 @Novalis4u @oel @OffMyTrack @optimisticNorth3188 @orangefuton503 @PaKaGu @Pamela @parisliangbts @passionateWheel1397 @Patriciamcb @PaytonGlover @PepperBunny @Pete333 @pinkPapaya7701 @Pixielou44 @prodigalprincess @purpletangerine87 @purplehairedone @Purplelake3807 @purpletangerine87 @Queen44 @quietbeach575 @quietSail6485 @rainbowsage5 @RastaFairyAnn @rationalWater7635 @rebelbonfire @Recovery2019 @redGrapefruit5314 @RenaeListens @richyShiny39 @Roger57 @Roxy0007 @Ryry2513 @ScarletLand3247 @scarletSpring3133 @scot @sensibleThinker1377 @sdaug32 @Sedtzl1 @selfconfidentmelon @SensitiveinNaz @Shelley413@Shycat542 @sincereHemlock2665 @sincereOcean4592 @SmileAtWill @softpj @SoulfullyAButterfly @soulsings @SpecialK79 @straightarrow2516 @straitoutasocal @stressBear @Sue1111 @sunnyZebra2336 @SusyKaploosy @swanflyinggracefully @sweetpea @Tailormade1 @tarantistmardon @terry @Texgal0869 @ThankYouForLettingMeTryingToHelp @TheresaFeng @TickTockLittleBird @tillytot50 @Tish1982 @Tom444 @Tyedyedbutterfly @vh @wittyNest2941 @what @worthystruggle @Yaya @Zengrl