What is the best thing that happened today?
I did gentle yoga first thing this AM it helped take my mind off of things and elevated my mood I do better without unstructured time
Today I will study my spanish , watch some comedies, and hopefully get start a new painting.
It's rainy and I feel good now when I was preoccupied with some negative people who work with me and said some not nice things to me last week
@soulsings
The best thing today was that I was able to do my Tae Bo exercise to stay fit.
@amiablePeace77 oh wow that sounds great. I did my Tai Chi this morning.
@soulsings
Great, I started Tai Chi a short time ago, but I do before bedtime 
OK Ami and Soul - you got me motivated. Imma go plank
The best thing that happened today was stepping outside for the first time in two long weeks of being stuck in my bedroom and rotting from depression. I cannot tell you how amazing this experience was. It was like stepping into paradise! It was like I was on drugs! An overdose of dopamine! NATURE IS SO BEAUTIFUL! So many plants, flowers, trees. So many animals and insects and birds. And the sky was so blue! I sat in my garden crying. Everything was grey scale and I suddenly saw colour.
@MyNameIsHayley
I am very happy for you, very nice how you described it, it put instantly a smile on my face. Nature can truly work wonders.
@amiablePeace77 Awhhh thank you, I'm glad it put a smile on your face. Thanks for the message! :D
