50plus-Mindfulness November 2026
50plus and Mindfulness Discussions Schedule and Topics Note: This Calendar is Not Visible On the App only on Browser on phone or computer unless the latest upgrade shows calendar.
You can also click on Community Calendar and see all the scheduled discussions of 7 Cups
Time change in US and Canada from EDT to EST
Note: As of November 1, clocks move backward by 1 hour from 2AM to 1AM, so all times listed will be EST. Time converter https://www.worldtimebuddy.com/
All discussions are topic discussions where hosts ask questions to start a discussion on the topic except Friday Open Chat (Pop up chats announced in rooms on days they are happening). They are available to anyone 18 and older. Welcome!
| Mo. | Date | Day | Time | Discussion Room | Type of Session | Host name | CoHost | Discsussion Topic with no link |
| Nov | 2 | Monday | 3:30 PM ET | Mindfulness | Guided Topic | amiablePeace77 | Childhood Emotions | |
| Nov | 4 | Wednesday | 3PM ET | Fifty Plus | Guided Topic | soulsings | amiablePeace77 | Being in the Here and Now |
| Nov | 9 | Monday | 3:30 PM ET | Mindfulness | Guided Topic | amiablePeace77 | Importance of Sleep | |
| Nov | 11 | Wednesday | 3PM ET | Fifty Plus | Guided Topic | soulsings | amiablePeace77 | The Power of Positive Affirmations |
| Nov | 16 | Monday | 3:30 PM ET | Mindfulness | Guided Topic | amiablePeace77 | Hope For Changing the Future | |
| Nov | 18 | Wednesday | 3PM ET | Fifty Plus | Guided Topic | soulsings | amiablePeace77 | Questions About your Life |
| Nov | 23 | Monday | 3:30 PM ET | Mindfulness | Guided Topic | amiablePeace77 | Is There meaning in Suffering? | |
| Nov | 25 | Wednesday | 3PM ET | Fifty Plus | Guided Topic | soulsings | amiablePeace77 | Mindfulness and Self Compassion |
| Nov | 30 | Monday | 3:30 PM ET | Mindfulness | Guided Topic | amiablePeace77 | Growing and Caring with Mindfulness |
@amiablePeace77
Keep up the good work!! 👍
@enigmaticpanda4152
Thank you panda!
@amiablePeace77 looking forward to it xx
@amiablePeace77 How do I join? I dont see anywhere to ask to join the group. I followed da link you gave
@eternalHero77
Please check here for required badges for listeners to enter the chatrooms.
For topic-based chatrooms:
- Topic Rooms like Anxiety, Depression, Relationship, LGBTQ+, Disability, etc
- Badges Required: Refresher, Community 101, First Chat, and Listener Oath
- Listener Oath: for taking the 7 Cups of Tea Listener Oath. https://www.7cups.com/forum/ListenerLearningJourney_149/ChatSupportResources_61/ListenerOath_117/1/
- First Chat: for making it to one chat with a member
- Community 101: for learning about the 7 Cups community best practices & skills. https://www.7cups.com/listener-community-guide/
- Refresher: for updating active listening skills with a practice mock chat. https://www.7cups.com/listener/mockchat/
@amiablePeace77
This is really helpful. All discussions matter here. Sending love.
